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CNELSON57's Blogs

Moderation in all things
Saturday, March 31, 2012      2 comments

Just read a very good article from Sparkpeople. I was feeling discouraged because I knew I hadn't done my best this past week. This article reminded me it's not about being perfect, but about small changed over time. When I did have sweets ... Read more
Sunday, March 18, 2012      0 comments

I have a new title! Grandma! Our daughter's baby arrived 3/6/12 @ 5:58pm. She is beautiful and perfect in everyway.... Read more
Slow recovery
Thursday, February 23, 2012      0 comments

I had knee surgery Jan. 17, 2012. Started theropy the next week and went back to work two weeks after surgery. I felt pretty good until just before Valentine's day. My knee has been hurting since then. I talked to my theropist and he seems to... Read more
Sunday, February 19, 2012      0 comments

February 18, 2012 I'm starting very slowly. I had surgery on my knee last month. I've been going to theropy twice a week for the past 3 weeks. I just started to do some exercise tonight. Being very careful with my knee, modifing some of th... Read more