CMRKSU12
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CMRKSU12's Blogs

No more depending on the "Depends" lol!
Monday, January 13, 2020      2 comments

***Blog warning! This is not an easy subject for me, but if it helps anyone else then great! Awesome! I had 4 kids when I was younger (58 yrs young now lol) and of course my bladder and pelvic floor were never the same. I would start leakin... Read more
No more depending on the "Depends" lol!
Monday, January 13, 2020      2 comments

***Blog warning! This is not an easy subject for me, but if it helps anyone else then great! Awesome! I had 4 kids when I was younger (58 yrs young now lol) and of course my bladder and pelvic floor were never the same. I would start leakin... Read more
Voted Popular Blog Post: View All Popular Posts Still seeing big?
Thursday, February 28, 2019      7 comments

I've been doing some thinking lately. I still see myself as fat. I had lost almost 50 lbs. at my lowest 2 years ago (then 135 lbs.) and now at 155 lbs. I know I have gained some but am trying to re-lose the weight I put on again. But I look in t... Read more
Still trying and never giving up!
Sunday, December 03, 2017      2 comments

Still keeping the weight steady. I want to get back down to goal again but at least quitting smoking I have managed to not put any more weight on than I gained when quitting a year ago.... Read more
Still trying and never giving up!
Tuesday, November 14, 2017      3 comments

I've been on this dreaded plateau for a year almost! Yikes! It's probably mostly that I eat too much lol. Oh well, I won't give up though. I am 15 lbs away from my goal weight and it's coming off so slowly, really, really slowly! I figured that ... Read more
Still Not Giving up
Monday, August 14, 2017      8 comments

7 long month plateau! Ugh! But I will succeed and I don't care how long it takes.... Read more
My Usual Routine
Tuesday, May 16, 2017      4 comments

I'm trying like heck to break through this 4 month long plateau. I know that my eating could use some tweaking I'm sure. My stress is high as usual and sleep is usually 7 hours but I wake up once or twice. But my exercise routine I believe is ok... Read more
Still trying and not giving up!
Wednesday, April 19, 2017      4 comments

Still working on getting back to my goal weight after being off the diet/exercise for 2 months due to hubby's health. It's coming off slower this time though. ;( I will keep trudging along though. ... Read more
Not giving up!
Wednesday, February 15, 2017      6 comments

I am still logging my food and exercising after a couple months off while hubby was in the hospital for respiratory failure. I have gained 15 lbs. over the course of a couple months and am trying to get back into the groove. lol I am s... Read more
Was out for a couple of months
Saturday, January 28, 2017      1 comments

Good to be back on track with getting healthier! My hubby was sick and in the hospital for a while and all thoughts of healthier for me went out the window. But I gained 15 lbs during the last couple of months (yikes!). It sucks that it takes so... Read more
I'm a Sparker for life!
Tuesday, March 22, 2016      1 comments

I have to say, I am 54 years old and I have NEVER gone on any diet. Not that I haven't tried to lose weight by exercising, which I have in the past, BUT, I never watched what I ate. I ate everything I wanted without even thinking about the cons... Read more
Tangible Results!
Thursday, March 03, 2016      2 comments

Let's talk about tangible results-- Those things that don't depend on the number on the scale. Smaller pant sizes, increased energy, more flexibility, etc.. But, today I had another tangible result. I had to go down to the BMV and ... Read more
The long journey to lose 55 lbs!
Thursday, December 31, 2015      2 comments

New to this blogging bit, but I'll give it my best shot! Where do I begin? Well, for starters, I used to weigh 189 lbs! Now I'm down to 145 lbs! I have 10 more to go and boy are they ever stubborn! I won't give up though! I finally realized just... Read more

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