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Friday, April 22, 2016      2 comments

Darn it why do I do pasta. I always over eat . No more making pasta.... Read more
Crummy legs.
Monday, April 11, 2016      0 comments

I could laugh if it wasn't so aggravating to have torn ligaments. I am doing OK but limited on what I can do. Sometimes it just makes me drool over certain exercise machines that are on my no list. The grass is always greener right.... Read more
Eating out.
Saturday, March 19, 2016      3 comments

We took a drive and ate lunch out. First time in forever. Calories were a bit higher but still inside our counts. Agreed that we ate healthy but this is a rare thing. That is what made it fun. A real treat.... Read more
Spring walk
Monday, March 14, 2016      1 comments

Snow is gone. Global warming. Thankful for the day. River is wide open. Geese, eagles, soon robins. Great walk.... Read more
Saturday, March 12, 2016      4 comments

Spring has come. Walking, garden, grooming the wild pasture ponies. Some days I get so sore after work doing all that but standing in the yard watching wild birds pouncing on worms and grabbing pony fuzz makes it worth it.... Read more
250 minutes
Friday, March 04, 2016      2 comments

I just read we should do 250 minutes of exercise weekly. I was feeling good about 4-5 thirty minutes sets now sigh. I never counted my physical work time but want to rethink that. So new goal 250 minutes. I can do it and no I won't count my ... Read more