cheesy adventure and other stories
Monday, January 07, 2013      3 comments

hi everyone--right now i am sitting in my wet, stinky workout clothes because i had to track my morning run. even tho it was 19 degrees on the thermometer and the wind chill was much lower, i bundled up and went to the park and did 4 miles! i ... Read more
Friday, January 04, 2013      3 comments

good morning everyone! short entry today--i have to get my walking done early. dorijane has come up lame so we are going to the vet this morning. she is lyme positive and we just finished a round of antibiotics for what we thought was a relap... Read more
thursday already!
Thursday, January 03, 2013      1 comments

well this is the last week of weird disjointed days that make me never know what day it is. all the vacation time and stuff is over with. poor rob is back to 5 day work weeks and my routine has to renormalize itself. as is my usual custom my ... Read more
cast iron cookware
Tuesday, January 01, 2013      4 comments

recently we decided to purchase some cast iron cookware. i have never used it, but my friend, marianne, the food goddess won't use anything else. she is constantly in search of pieces of quality cast iron to add to her collection--no goodwill ... Read more
the smell of bread baking
Monday, December 31, 2012      7 comments

what could be lovlier? today i had two goals--one was to break down and haul all the empty boxes that had taken over our basement (and tidy up the crawlspace in the process) and to revisit my breadbaking self. i used to bake a lot of bread. ... Read more
Sunday, December 30, 2012      3 comments

hi everyone--today we spent all day running around on errands--and one extra fun thing--looking at elliptical trainers. came home kind of confused--knowing we wanted one but not sure which one. internet to the rescue and we found a smoothfitne... Read more
friday--reflections on the food supply
Friday, December 28, 2012      2 comments

things are leveling out after the peak around Christmas. all the partying and crazy food is over with. most of the decorations are put away--a few more to go. The Christmas train is the big project--and that will take several hours to dismant... Read more
thursday running reflections
Thursday, December 27, 2012      2 comments

good morning. yesterday went for a run at the park. it was cold with a very strong crosswind. the sky was a washed out french blue, which spilled a blue gray cast over everything--the snow, the trees, the ice, everything. no sun--not a shado... Read more
hope it was a merry day for everyone
Wednesday, December 26, 2012      2 comments

good morning. Christmas day has come and gone, and i hope everyone had a really beautiful day. the southern part of the US had some scarey weather--prayers out for those who dealt with that. right now i am concentrating on following the ad... Read more
Friday, December 21, 2012      2 comments

good morning everybody! just got done doing my morning exercise. weather was bad so i did leslie on the treadmill. its a 4 miler that has some jogging in it--i have been working on adding to the jogging intervals--now that the weather is turn... Read more
thursday--getting back up to speed
Thursday, December 20, 2012      2 comments

good morning--its very rainy here--snow in the distance, should hit tonight. yesterday was not my best day--i was so tired and the weather, fatigue and two days of no really healthy food ended up in a migrane. i actually went back to bed ab... Read more
wednesday--party is done and i am BUSHED
Wednesday, December 19, 2012      1 comments

i am so tired--this will be a quick check in. party went very well--15 people and enough food to feed a small nation for 6 months. sent home lots of carry outs and had a great time with our friends. second round of podrunner--i ran at the par... Read more
Thursday, December 13, 2012      3 comments

just got home from the first time doing WEEK TEN of the podrunner series i have been working on--"gateway to 8 k". I have now run for 50 minutes non stop!!!! for a person of normal size, at the pace the music is set to run you are supposed to ... Read more
Thursday, December 13, 2012      1 comments

Good morning! Decorating has begun. yesterday i went to phyllis's little kitchen store (a true jewel of a store in any town but a MIRACLE in a town as small as Walkerton) is her web address if you want to take a look. ... Read more
wednesday--catching up
Wednesday, December 12, 2012      0 comments

good morning! well yesterday started off promising--got the last of my week nine podrunner done--ready to download the tenth and final week!!!! YAY! had breakfast with my GF's and came home to get the vet cookies ready to drop off. computer... Read more

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