20,000-24,999 SparkPoints 20,799


And then I knew
Thursday, May 30, 2019      2 comments

I lovely lady posted a pic on here of herself on the scale, it read 229. While I was immensely proud of her, it dawned on me that my excuse-city-of-excuses is fueled by my never have visualized seeing that number on the scale with me atop it! ... Read more
Squeezing it in
Wednesday, May 22, 2019      3 comments

That tends to be what I do, I squeeze it in: workouts, debt payments, fun time... I'm thinking of a master plan of change so these are priorities and no longer held has luxuries.... Read more
Recap of my yesterday--My 20th blog post! :)
Sunday, May 12, 2019      3 comments

I had a great day! It was slow and long. I ate yummy Chinese food, took a long drive, meditated for 32minutes and exercised for about 2 hours. Some exercises were tough but I completed them nonetheless and now my back is sore, which is an ind... Read more
It's alright to leave food on your plate
Sunday, May 12, 2019      5 comments

Grew up being made to eat everything on my plate. Each family member had their own saying, typically passed down from a predecessor, "I bought it, you ea... Read more
Conquering Perfectionism
Saturday, May 11, 2019      1 comments

Two days ago I entered into a challenge with myself which I call 'The 32'. If you've saw my feed post you know what it consists of: 3X/week hitting 8 of... Read more
A recap of yesterday and my thoughts on it
Friday, May 10, 2019      4 comments

The new challenge was great; I only have. 8 minutes from yesterdays kickboxing to do today. I completed 7 other challenges fully! This is a new take, a positive take on my typical hyper critical self. I'm working on being more loving, more co... Read more
Tuesday, May 07, 2019      6 comments

I log into spark each day, multiple times. I read over the posts, comment, like, read articles, and pose questions occasionally. Though I have remained committed to my elimination food choices for months, I've grown lax with working out. Tod... Read more
Friday, May 03, 2019      3 comments

Researching vlogging and blogging. I've so much that I want to share with others on various topics!... Read more
Overcoming social graces
Thursday, February 21, 2019      4 comments

Yesterday I video chatted with a fella and was super bored. He didn't talk about much and after me trying to get him to say something of substance I began to yawn. Then it dawned on me that I didn't have to stay on the phone! Politeness be d... Read more
Self discovery...
Wednesday, February 20, 2019      3 comments

Why don't we just know who we are? Today someone posted this pic/meme/whatever and I love it! But it prompted my thinking on why we don't just come i... Read more
Single hood anniversary is right around the corner! :)
Tuesday, January 22, 2019      8 comments

9 days away from my single hood anniversary, my redemption day, if you will, and I want to shower myself with love, admiration, and specialness just as I would expect and want in any other loving relationship. See when people often think of wei... Read more
The hard road.
Tuesday, January 22, 2019      0 comments

So it's almost 1 year since I ended my relationship and while not all of my plans of grandeur have come to pass I still call my current place a win. Through the year I've done alot of soul searching, internal questioning, and business sacrific... Read more
Thursday, January 03, 2019      3 comments

Many make New years resolutions but the last several years I have not. Actually, I haven't done too much in the way of goal setting period. Sure, I've made some 'tenative' attempts, taken on some challenges, and accomplished a few that I perso... Read more
Feelings: the temporary opinion?
Wednesday, December 19, 2018      0 comments

As some of you may know, I took a huge step to transform my life at the end of January this year by leaving a 7-year (on and off) relationship. I've also been on a path towards holistic (mind/body/soul) health and strength. As the year winds d... Read more
Checking-in with authenticity
Tuesday, October 02, 2018      1 comments

Today (well tech yesterday as it's now the early am:). I stood up for myself, my authentic self, the one that I often stuff down to appease others or obtain favor. It felt so good! I'd been racking my brain for weeks about how to approach this ... Read more

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