CLAVINOVA

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CLAVINOVA's Blogs

11/1/11 - My recommitment
Tuesday, November 01, 2011      6 comments

I haven't blogged here in quite a while but decided this is the perfect date for a recommitment. I loved the way I felt and looked when I was wholeheartedly working on my healthy lifestyle and NEED to get back to that! I'm taking baby steps to g... Read more
July through the eyes of a Sparker
Sunday, July 31, 2011      7 comments

Overall this was a successful month - not a whole lot of weight loss, but a few pounds and I'm on a more regular exercise program and have a better attitude about losing the weight more gradually, keeping it off for good, eating healthy instead ... Read more
It Doesn't Get Any Better Than This
Tuesday, July 26, 2011      12 comments

Today is the first day of the rest of my healthy lifestyle! This morning was the first time I got up early and went for an early morning 3.5 mile walk around our beautiful neighborhood and had my Ipod with great songs in one ear and the other... Read more
Great Day
Wednesday, June 29, 2011      3 comments

My day always starts off great when I have a weight loss and then everything seems to keep getting better all day! Had a nice morning with DH and then got some new shoes with a gift card that a piano student gave me at the recital a few weeks ag... Read more
Lovin' More Muscle
Tuesday, June 28, 2011      4 comments

I have been very faithfully working out and walking at least 5 miles a day all month for the first month in a while and I am starting to notice that my muscles are getting stronger again and I'm having more endurance and I LOVE that feeling. It'... Read more
Spark friends are the BEST!!
Monday, June 27, 2011      5 comments

I couldn't believe it when I turned on my computer and saw so many happy anniversary wishes and sparkgoodies from last night and today!! This makes me feel so close to everyone here and I really appreciate how thoughtful you all are and what a s... Read more
Bittersweet Anniversary Plan Changes
Sunday, June 26, 2011      5 comments

We were planning a reunion with some good friends who share a wedding anniversary with us and had reservations at a very nice restaurant, but were sadly awakened with a call that Jeri had taken a turn for the worse and we would have to cancel o... Read more
My Motivational Capris
Friday, June 24, 2011      8 comments

I decided to buy some new workout capris today since my old ones are getting pretty well-worn and I need more motivation to really get serious about losing weight again! I'm doing pretty good with the exercising but I like to eat more than I can... Read more
Very Special Father's Day News
Wednesday, June 22, 2011      10 comments

We had a great day on Father's Day at our son's home and there was a nice size crowd of family and friends. He had a new patio put in the day before the party and they took everyone out to see it as soon as they arrived. There was a special Fath... Read more
Rockin' with the New Kids
Tuesday, June 21, 2011      5 comments

Since I have learned on spark that we should live each day to the fullest and keep expanding our activities and endeavors, I decided to drive an hour with my 37 year old daughter to a huge stadium that I had never been to before to see the Ne... Read more
Glad to be back with sparkfriends!
Wednesday, June 08, 2011      6 comments

Finally finished all the end of year recitals and am back full time! I missed all my great friends here and it's so good to be reading your posts and blogs and getting back into the challenges and ready to get really healthy again with all of yo... Read more
1/11/11 all new beginning - I'm back and psyched!
Tuesday, January 11, 2011      6 comments

Haven't blogged for a long time, but I feel so good tonight I just had to share with my friends here. Started the day by signing up at the health club again(with a discount promo) and walking a couple miles around the track and then did a stre... Read more
Exhillarated and Sparky
Monday, June 14, 2010      2 comments

Haven't blogged or logged in too much time for a few weeks because I had my huge piano extravaganza concert Sunday. I go all out with everything I do so this recital is a huge effort and has always been a major success and encouragement for all ... Read more
JUST DO IT
Wednesday, May 19, 2010      4 comments

Wasn't that a great healthy reflection today about the terrible negative effects of procrastination? Just do it seems so worn of an expression but it is so true and important to our healthy lifestyles! That has become my motto lately because the... Read more
Great Day At The Music Festival
Sunday, February 28, 2010      3 comments

In spite of having a bad cold all week I managed to teach all of my lessons this week and all my students did a super job at the Festival. 11 of my students were chosen for the honors recital which is a big honor, including my student who played... Read more

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