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1 year ago today I started my journey
Wednesday, March 22, 2017      12 comments

I haven't blogged in a few days. Been busy around Casa Clara and not all that centered, but I got a reminder on my phone this morning that today is the one year anniversary of beginning my diet/journey/lifestyle change. Whatever I call it, it h... Read more
Hello summer!
Wednesday, March 08, 2017      4 comments

Well I have been missing in action the last few days. Out of my normal routine but very busy. Did some dancing, did some shopping, did a little day drinking. Fun! Now our most wonderful Southern California "winter" seems to be coming to an end, ... Read more
The other side
Friday, March 03, 2017      5 comments

Today was yet another great day. It was warm and sunny. I got my steps in early and rode my bike 22.15 miles. I needed a long ride and feel great. Dinner tonight is the other side of yesterday's trout. I cooked it with Old Bay in olive oil ... Read more
Oh yeahhhhh
Thursday, March 02, 2017      2 comments

Today was a great day. Again it flew by and I got my steps in before noon. I also rode my bike 14.3 miles. Yay me! Dinner tonight is my favorite fish: Trout! A whole fillet that I dusted in Old Bay and cornmeal on the skin side, then cooked... Read more
Happy hump day!
Wednesday, March 01, 2017      1 comments

Today flew by much as yesterday did, but I did manage to ride my bike 9.2 miles. I also ran up and down stairs and did a bunch of other stuff around Casa Clara. Whee! Dinner tonight is Stir fry. Fast, easy and yummy! I used my electric wok ... Read more
Gobble Gobble
Tuesday, February 28, 2017      4 comments

Today flew by! I was so busy around Casa Clara. Literally every time I got on my bike (at least 4 times) I would get interrupted and have to run amok. Luckily I got my steps in early and got a LOT done around here. Dinner tonight is a 4 oz... Read more
Monday again
Monday, February 27, 2017      4 comments

Today was a busy day around Casa Clara, but I did get my steps in and rode my bike 11.7 miles. Meh, better than nothing. ... Read more
Sunday Sunday Sunday!
Sunday, February 26, 2017      4 comments

Today was a relaxing day. Truth be told, I took my shower this morning and then put my pajamas right back on. That kind of day! I did ride my bike 22.81 miles today and cleaned some. The rest of the day I spent catching up on my DVR. Yay me! ... Read more
Wobbly Wednesday
Wednesday, February 22, 2017      1 comments

Today was a slightly weird day. I woke up at the crack of dawn (4am) so all day I've felt a bit nuts. I did still manage to do a lot around Casa Clara and rode my bike 14.25 miles. Dinner tonight is glorious Arctic Char. It is a cross betwe... Read more
Untaco Tuesday
Tuesday, February 21, 2017      6 comments

Today was a nice day. It went by pretty fast. I ran around some, but not too much. I also rode my bike 16.2 miles. Yay me! Dinner tonight is sushi/sashimi (I only ate 1/3 of the rice). With that I made a tomato salad with cherry tomatoes, o... Read more
Wonderful Monday
Monday, February 20, 2017      1 comments

Today was a great day. Everything rolled along smoothly. The weather was great. I rode my bike 21.8 miles. Yay me! Dinner tonight is seared Ahi tuna. I steamed some green beans to go with it and mixed sauteed onions and mushrooms into the b... Read more
It's not pretty but it tastes good
Sunday, February 19, 2017      2 comments

I had a really nice weekend. I rode my bike an average amount, I ate leftover tandoori chicken 3 days in a row, I relaxed a lot. No complaints! Today I rode my bike 10.25 miles. As I mentioned the other day, I am in the process of cleaning... Read more
Tastes like chicken
Thursday, February 16, 2017      4 comments

Today was a beautiful day. Not as warm as yesterday, just perfect. Tomorrow rain in the forecast! Yay! Today I rode my bike 15.35 miles. Not a record setting performance, but good enough for today. Dinner tonight is 3 ounces of tandoori chi... Read more
Happy Hump Day
Wednesday, February 15, 2017      3 comments

Today was a beautiful warm sunny day, relaxing and quiet. I rode my bike 17.6 miles. Dinner tonight is 3.5 ounces of tilapia. I spiralized a zucchini and dusted it and the fish with corn meal and spices and baked it, and am serving with a ... Read more
Happy Valentine's Day!
Tuesday, February 14, 2017      0 comments

Today was a great day. This morning I rode my bike, and I rode my bike again this afternoon. Total 1 hour, 5 minutes, 45 seconds and 24.27 miles. The sun was shining, the sky was blue, and I saw so many of my neighbors bringing flowers in that i... Read more

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