2011 BL Spring Into Action Challenge - Week #1 Recap
Sunday, March 13, 2011 9 comments
My week has started slow. Which has not been very different from the start of this year. It has been very slow. Well I have a sister n law that has been losing weight since 8/10 and she started out at approximately 230 lbs. She has been losi... Read more
1/29/11: I need to do this today.....
Saturday, January 29, 2011 6 comments
I am losing control right now with my life. A few weeks ago or so I made a commitment to someone to do better as a T. Leader with participation and did it with nothing but the best intentions. My sleep was getting better at the time and with t... Read more
5/26: 2010 BL Summer Challenge BLOG
Thursday, May 27, 2010 6 comments
This is going to be short, sweet and to the point (Very Direct). These are the five things I believe will help to keep me movitated and going through to the end of this 10 Week Challenge and hopefully knock about 10-15 LBS to the CURB: 1. ... Read more
2/9: Today was very good!!
Wednesday, February 10, 2010 7 comments
Today didn't go quite as planned but it ended up being a very good day. I pushed for an extra 10 min on my cardio, so total was 110 minutes for the day. I got 300 reps of ST in. My eating was on target!! and even got more water in than I nor... Read more
2/8: Boy, I can't believe how long it's been since I've posted a BLOG!!
Tuesday, February 09, 2010 4 comments
What I can say is that it's been way too long, and was long overdue. I have been going through not only life style changes in the health dept. but also with my personal life. I have working on cleaning up my life and been attending my Bible St... Read more
10/7: Another Good Day!!
Thursday, October 08, 2009 3 comments
Today was better than yesterday, because I did 75 minute cardio and my Daily Challenge ST exercises. Plus my eating was good. Had somewhat of a restless night. But I still managed to get my 12 hours although they broken up into parts of slee... Read more
10/6: Today was Good!
Wednesday, October 07, 2009 2 comments
Today was Good......because I got off my BUTT and did the Daily Challenge!! I did it during the Biggest Loser Show tonight. It was a good show, but it wasn't quite the show that I was expecting. I so wanted the Purple Team to fall below the y... Read more
10/5: Today was good, not great, but Good!
Tuesday, October 06, 2009 0 comments
Today was good in the fact that I got caught up on alot of Spark stuff with my teams. I made a nice big beef & vegetable soup and some brown rice. Boy was it filling. I have to get my "butt" in gear and get back to my Daily Challenge ST exerc... Read more
10/4: What can I say about today....hmmm......
Monday, October 05, 2009 4 comments
Today was good. I walked to the store for my few grocery items that I needed or rather wanted. Which helped to get my 95 mins of cardio in. It felt good. The air was cool and brisk. Very nice day today. Just getting ready for the week. Bu... Read more
10/3: I haven't come back into my ZONE yet..
Sunday, October 04, 2009 3 comments
Well it's Saturday evening and am reflecting back on the past few days, namely thursday and friday. both days were rough days on me with my fibro and cfs. So I didn't really get any real cardio or ST in. However, I did muster up some UMPH to ... Read more
9/29: Sad to Leave Family Behind and come home......
Wednesday, September 30, 2009 3 comments
Well, yes, I knew I was going to have to come home sooner or later. But it isn't any fun when you have to leave your grandson, my daughter & DH, my widowed sister n law and my nieces. So all the fun and playing we did will have to take me thru... Read more
9/28: Last Day of Play for Me!
Tuesday, September 29, 2009 2 comments
Almost my last day of playing around. If I get in early enough tomorrow I can do a walk and some ST. Oh, I know, I will do my ST before I leave S.M. tomorrow. NO EXCUSES!! Ok, I got it. Yes that is my plan, in light of the BL Show 2nd show ... Read more
9/27: I am HERE!
Monday, September 28, 2009 2 comments
Well it is late sunday evening and I have to do alittle catch up here. Last thursday and friday were bad fibro and cfs days for me. However, on friday we left to S.Maria to see my sister n law and the girls. Which turned out even nicer becaus... Read more
9/22: Today was really GREAT!!
Wednesday, September 23, 2009 3 comments
Today went very smoothly. Got everything accomplished that I set out to do, including my Daily Challenge. I also went to get a sample of whey protein. I am not all that sure of the pro's and con's of it. But I got a small sample for $3.00, a... Read more
9/21: Today was MUCH BETTER!
Tuesday, September 22, 2009 3 comments
Today is much better. However, I did alittle more research on BMR and AMR and found out that my calorie intake may be to low even at 1500 per day. Debra, IBLESSINGS, opened my eyes alittle on that and threw me a "bone/tidbit of info" that I re... Read more
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