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Phenomenal Woman
Thursday, April 18, 2013      2 comments

A fellow sparker (Thanks VLINDER) reminded me that today is poem in your pocket day. I'd like to share my favorite for all of my phenomenal spark friends. Phenomenal Woman Pretty women wonder where my secret lies. I'm not cute or ... Read more
Triumphant Return Part 2
Monday, April 15, 2013      3 comments

What does one keep saying as they fall off track and start again, over and over and over. It is scary how quickly a person falsl back into past patterns and the price of that is very high. For myself, I have to face that I have gained over 40l... Read more
Triumphant Return
Tuesday, November 27, 2012      2 comments

Well, not only did i not hit my goal, I gained 25 pounds in my absence from Spark People. I got stuck in the cycle that I couldn't 'start again' until I had lost what I had gained back. That is such warped logic.. : ) I am ready to forgive m... Read more
Are you giving up?
Tuesday, July 24, 2012      4 comments

So, last night as a reached for a pizza roll, my husband asked me.. "So, are you just giving up?" My first reaction was to be defensive and lash out. Then over the course of the night I realized he had asked out loud the question I have been a... Read more
Never Quit Pledge
Wednesday, July 11, 2012      2 comments

Taken from mamawalmart's blog I have added my name to the bottom of the list. Never Quit Pledge Wednesday July 11, 2012 Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, ... Read more
Limping Along
Wednesday, June 06, 2012      0 comments

Motivation... here motivation.. here motivation!. Where did you go?!! I have been struggling for several weeks and I don't know how to get my mojo back. I was so happy to get to 40lbs lost, closing in on being under 250lbs and (poof).. gone. ... Read more
15.75 inches
Thursday, April 05, 2012      0 comments

So I had been putting off taking measurements, just like facing the scale, I was afraid to be disappointed. But, I bit the bullet today, got out my tape measure and had at it. With each measurement, I have to admit I had a bit of exhilaration... Read more
Better Choices
Monday, April 02, 2012      1 comments

Hi, my name is Cindi and I'm an ice creamaholic. I just love the stuff and yes, I miss it. Today was my weigh day and I decided to celebrate my almost 30lb weight loss with a little of my favorite treat. I was en route to Culver's(for those ... Read more
Surveying The Damage
Thursday, March 15, 2012      2 comments

Well, at least it is done now. I can't really explain what even happened, perhaps others have been there. I had finished my healthy dinner (430 cals) but my brain didn't register that I was done eating. In what I would call a methodical fren... Read more
Pop Tarts
Wednesday, February 29, 2012      4 comments

Pop Tarts calling from the cabinet. "I've been so good", "I have to allow myself some treats", "This could be my high calorie day". I ran through all the justifications I could muster up and then I went to that cabinet and took out the pop tar... Read more