CK2SUMMERS

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CK2SUMMERS's Blogs

Kettleball - Nay or Yay? and other wishes...
Tuesday, March 23, 2010      10 comments

emoticon ... Read more
My first race of 2010...
Saturday, March 20, 2010      16 comments

It was a great day for a race! emoticon ... Read more
Why Should I Strength Train?
Thursday, March 18, 2010      12 comments

These 10 Reasons I found at: www.bodybuilding.com/fun
/franco7.htm 1. You Will Lose Body Fat. 2. You Will Gain Strength Without Bulk. ... Read more
Hit the Road Heel Spur!!!
Sunday, March 14, 2010      12 comments

This is not the exact picture of what my heel spur looks like, but it is very similar to what I saw at the foot doctor in June of 2008. Except I only have one on the b... Read more
What are you afraid of? Don't you know what you're made of?
Wednesday, March 10, 2010      8 comments

Finally, a blog...not about bowel movements! I found this song last year and to this day, I still listen to it everytime I workout. I wish I could have this as my al... Read more
What a crappy run!
Thursday, March 04, 2010      14 comments

OK, so if you read my previous blog about Fiber One you will totally appreciate this. If you can't laugh at yourself in this journey than you are in for a long ride... I sort of broke out of my FUNK today by going for a 2 mile run today. ... Read more
How do you spell F-U-N-K?
Wednesday, March 03, 2010      4 comments

Who knows why God made me so susceptible to human emotion? All I know is that when a very emotional situation arises in my life, it absolutely sucks the energy out of me.... Read more
Thank You Fiber One bars! Really. Thanks.
Thursday, February 25, 2010      27 comments

Due to coercing from my SP motivator friend and childhood friend MANDORA3 - this blog is dedicated to her!!! This is probably one of the most embarrasing things that has happened to me in a long time, so if you don't want to read a bit of a... Read more
Defeated, but not beaten!
Saturday, February 20, 2010      7 comments

"I've learned how to be defeated, but not beaten. I learned how to admire those who were faster than me without allowing myself to believe that they were better than me. I learned that the real high was in finding your own limitations and exce... Read more
My scale has been wrong this whole time???
Monday, February 08, 2010      13 comments

I've been waiting for something really fabulous or exciting to happen so I had a reason to blog and here it is - my scale I use at home is wrong! But in a good way. I k... Read more
For all those slow runners...
Sunday, January 17, 2010      3 comments

DLF is better than DNF is better than DNS I found this on a sparkpage thread for Penguin Runners - www.sparkpeople.com/mysp
ark/team_messageboard_thr... Read more
Is Your Spouse Supporting Your Journey???
Tuesday, January 12, 2010      4 comments

Sometimes hubby is so supportive verbally, but not in reality...but tonight, I really didn't want to do the snow shoe thing. I had already eaten dinner and was ready to veg. ... Read more
Learn from 2009 & Goals for 2010
Monday, January 04, 2010      3 comments

2009 in Review: Last year started out really successful for me and I have the Sparkpeople Boot Camp and the Biggest Loser Contest at the local gym to thank for that. I can't really pinpoint what led to my attitude changing and gaining back... Read more
In-laws during the holidays...
Sunday, December 20, 2009      3 comments

emoticon Normally my blogs are long and thought out and deep, blah, blah, blah, but this one will be differe... Read more
Treadmill or Elliptical?
Wednesday, December 16, 2009      7 comments

Well, I don't have a treadmill at home and I normally run outside on the road or in town on a sidewalk. I'm thinking maybe I should have asked for some snow shoes from L.L. ... Read more

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