CK2SUMMERS

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CK2SUMMERS's Blogs

Day 12 of 30 day personal challenge...
Tuesday, April 14, 2009      2 comments

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Day 11 of 30 day personal challenge...
Tuesday, April 14, 2009      1 comments

emoticon Day 11 April 13, 2009 Since I had a huge busy weekend plus my kids had pink eye, in order for... Read more
Day 10 of personal 30 day challenge...
Friday, April 10, 2009      1 comments

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Day 9 of personal 30 day challenge...
Friday, April 10, 2009      0 comments

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Day 8 of personal 30 day challenge...
Friday, April 10, 2009      0 comments

emoticon Day 8 blah, 1. log food and blog each day what I learned - yes. 2. drink 8 glasses of water... Read more
Day 7 of personal 30 day challenge...
Friday, April 10, 2009      0 comments

emoticon Day 7 1. log food and blog each day what I learned - yes. 2. drink 8 glasses of water each ... Read more
Day 6 of personal 30 day challenge...
Monday, April 06, 2009      1 comments

emoticon Day 6 Can you believe it? It is snowing on my spring break. yeah Ohio! I had a MOPS mee... Read more
Day 5 of personal 30 day challenge...
Monday, April 06, 2009      0 comments

emoticon Day 5 Today was Sunday and was a day of rushing around in the a.m. The dog tracked muddy feet... Read more
Day 4 of personal 30 day challenge...
Monday, April 06, 2009      2 comments

emoticon Day 4 Today was not an easy day and I did not get in a formal exercise cardio day but I did man... Read more
Day 3 of personal 30 day challenge...
Friday, April 03, 2009      1 comments

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Day 2 of personal 30 day challenge...
Friday, April 03, 2009      2 comments

emoticon Day 2 Today the weather was beautiful...unfortunately, I didn't get a good chance to get out th... Read more
Day 1 of personal 30 day challenge...
Friday, April 03, 2009      2 comments

emoticon April 1st I started a 30 day challenge for myself to "get my head back in the game". For the n... Read more
The month of April must be different!
Monday, March 30, 2009      5 comments

Overall, I give March a big thumbs down as far as my success goes. emoticon Running my first race was fantas... Read more
I've decided to run my first race...
Wednesday, March 04, 2009      5 comments

Thanks to my friend, MANDORA3...we are going to run our first official race on March 21st. It is called the Shamrock kick off and it is only 2 miles, but it is a start. I can't believe I just said "only two miles." I've been lifting more ... Read more
Emotional Eaters Food Journal
Tuesday, February 24, 2009      1 comments

Danna Demetre's book "Scale Down" talks about keeping an emotional eaters food journal so that you can start to see a pattern. These are the things she says to keep track of: 1. What time of day did you eat the food? 2. Is it before, dur... Read more

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