CK2SUMMERS

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CK2SUMMERS's Blogs

Updated photos
Thursday, April 09, 2015      3 comments

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Still Plugging Away at my Goals
Sunday, March 15, 2015      1 comments

I've added weight machines to my routine on Tuesdays and Thursdays. On Mondays, Wednesdays and one weekend morning I run/jog anywhere from 3 to 5 miles. I need to incorporate some planks in there on the days I run. I'm noticing changes in... Read more
Little Victories (Late entry from 1-8-15)
Saturday, January 10, 2015      1 comments

Entered my vanilla shakeology concoction into sparkpeople and realized this is where I can get the boost in my protein and fiber. But I cannot drink this everyday...I wouldn't be able to leave the bathroom! So for now maybe it will be an every o... Read more
Listening for Mr. Hunger?
Saturday, January 10, 2015      2 comments

Tonight is our last Christmas gathering with the Tuttle's. Bringing veggies and salsa and tortilla chips. Everyone else can bring their decedent food. Usually I'm nervous I'll overdue on sugar, fatty stuff at our gatherings but not today. I ... Read more
2015 Back to Square One
Saturday, January 03, 2015      3 comments

4 years ago I hit 199 pounds and shortly after that is when I started my photography business...I put 42 pounds back on since then. It hasn't happened overnight and I don't expect to lose it overnight either. Not only have I gained all tha... Read more
2012 is a new start (where I've been the last year.)
Tuesday, January 10, 2012      6 comments

Pretty much all my hard work of losing weight and building up my running endurance in 2010 completely dwindled in 2011. I was surprisingly successful at my photography business and so I completely submersed myself into the world of "self taught... Read more
Confessions of a backslider...
Thursday, March 10, 2011      6 comments

Today was the first day that I have been back to my Turbo Kick Class in almost a month. I am so upset with myself for how I let myself go in just a short time. And the weight that I have gained back in a 2 month period is all sitting aroun... Read more
Slowly Getting back to exercise...
Monday, January 24, 2011      7 comments

I have to say 2011 has started off a little bit rough for me. Between flare ups & hitting my tailbone while sledding...I've not been able to exercise like I really want to. That being said, there is no reason I couldn't have done a little ... Read more
What is in store for 2011?1
Tuesday, January 04, 2011      8 comments

I am interested in hearing from others what is in store for them in the New Year. It can be fitness related or not. I'm having a hard time coming up with some goals for 2011 - besides wanting to lose 25 more pounds. I've had a discour... Read more
2 years of effort = 25 pounds
Monday, December 13, 2010      10 comments

You know the saying, "slow and steady wins the race?" Well, I guess I'm proof of that. Although my race is not even close to being over, I'm only halfway there. I would like to lose 25 more pounds to bring me down to around 170 pounds. ... Read more
Pictures & Measurement Progress after 20+ pounds
Monday, November 01, 2010      16 comments

I'm glad that I made myself do this today! Now that I know how to create these side by side collages using Picasa software from Google, I will be more motivated to keep up with the photos and the weight loss. ... Read more
2010 - Make the last 2 months count!
Sunday, October 31, 2010      12 comments

Tomorrow is November 1st - exactly two more months left of this year. Like many of us on SP, we started out in January 2010 making goals, lists and updating our spark pages with dreams of losing weight. I have to say that this is the f... Read more
I FINALLY BROKE 200!
Saturday, October 23, 2010      23 comments

As I stood on the scale this morning after my shower and saw that 1 in front of my number...I couldn't believe it! ... Read more
Fluctuating Weight; fluctuating schedule...
Wednesday, October 06, 2010      3 comments

By now I should be used to the fact that my life and schedule is never the same when school is in session... I was doing extremely well this past summer with weight loss and once school started....the fluctuating began again. Since I a... Read more
Gettin' my Turbo Kick on!
Tuesday, September 28, 2010      11 comments

Today was a practice class for my friend Amanda. Me and two other girls were her guinea pigs...it was great to be able to have a tons of room to punch and kick without ki... Read more

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