My Journey to a Half Marathon
Monday, November 12, 2012 82 comments
Are You Yellow?
Friday, March 16, 2012 8 comments
Who am I?
Thursday, March 08, 2012 32 comments
Stinkin’ Devil on My Shoulder!
Friday, February 10, 2012 14 comments
The last few weeks have been kind of blah for me on the weight loss front. First it was a couple of no loss weeks. Then when I stuck to my plan like glue, watching my intake and pushing hard on my workouts, I was convinced that I would see a gre... Read more
Am I a prude?
Monday, January 30, 2012 24 comments
Okay so maybe using the word “prude” is indication in itself, but here are a few practices at the gym that annoy me and I need to know if others feel this way or if I should lighten up. The first one really isn’t an annoyance; I just find i... Read more
Raise Your Hand if You are a Healthy Eater
Tuesday, January 17, 2012 14 comments
So, just a quick story that happened today at lunch. Several of us in my department happened to take our lunch at the same time today. We sat down and small talk ended up discussing what each other was eating. Someone remarked, "Chad has to be t... Read more
Healthy Plan B's
Tuesday, January 10, 2012 8 comments
So I had a busy day today and thought that I planned well, but even "the best-laid plans of mice and men often go awry." I packed a breakfast and lunch and headed out the door to the gym. Unfortunately, I realized when I got to work that my pack... Read more