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About me ("liberated" from another SP page)
Thursday, March 14, 2013      3 comments

I love these things and I read it on another blog so I thought I'd liberate it for my own use. Where is my cell phone? Not exactly sure- kitchen counter? Spouse? Steve, married to for 20 years. We are each other's one and only. ... Read more
Change in Lifestyle
Tuesday, March 12, 2013      4 comments

My message on SparkCoach today was SparkGuy talking about the difference between a "diet' and making a lifestyle change. It's funny because I used to think all the other times I started on a new "plan" that I WAS making a lifestyle change. Lit... Read more
Our Defining Moments
Wednesday, February 20, 2013      1 comments

It's funny how we all have defining moments in our lives, the "before" and the "after". My weight struggles "moment" was when my family moved from Vermont to Ohio for my dad's job when I was 10. Prior to that event I have no concious memory of... Read more
The Power of Women Making the World a Better Place
Sunday, February 10, 2013      7 comments

The SparkCoach assignment for me today was to figure out exactly why I want to be on this journey- what is the overriding factor in doing something that's very difficult at times. The thing that popped into my head immediately and has been ... Read more
Back in Limbo
Monday, February 04, 2013      4 comments

I've been grazing quite a bit today. Not really out of control in the sense of huge volumes, which I've definitely done before, but I can tell there is some underlying upset to this need for putting things in my mouth. To top it off, I have a h... Read more
Spouses' Weight Loss Journeys
Monday, January 28, 2013      9 comments

I'm feeling sad for my husband Steve this morning, who has also always struggled with his weight. Both of us have gone through ups and downs in our 20 years of marriage- sometimes he does really well with his nutrition and fitness, sometimes I... Read more