CJMCCRAY

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CJMCCRAY's Blogs

Making Progress
Sunday, February 24, 2013      3 comments

Well, I gave in to temptation a couple of days this past week. However, I am determined to get back on track, full speed ahead, this week. The one plus yesterday is that I shoveled the snow and ice off the sidewalks. I simply cannot wa... Read more
Community Supported Agriculture
Monday, February 18, 2013      0 comments

Has anyone ever participated in a CSA? I have been doing some research and it looks like a fantastic opportunity. All the fresh produce I want during the months of May-October 31st. I can freeze the organic vegetables and fruits in the summer... Read more
Let's try this again
Tuesday, February 12, 2013      6 comments

I have been away from SP now for several months, almost a year. I of course put the weight back on, what little I did lose the first time. I am so disgusted with my weight. I joined TOPS to help with motivation. Sometimes it helps, but some... Read more
Are you a side effect?
Saturday, March 17, 2012      1 comments

... Read more
Brief update
Thursday, March 15, 2012      3 comments

Doing better. Will be moving to our house for the next 3 weeks. Very sore and tired but am happy. Haven't been doing as well as I would like on the eating but it will all even out since I am burning so many calories. Hope everyone has a... Read more
Cardio today
Saturday, March 10, 2012      1 comments

Just curious how you determine how many calories you burn painting and cleaning. We went to our new house to work on getting it ready to move in. I basically was doing physical labor all day but don't know what to mark on my fitness. Any idea... Read more
You do matter!
Thursday, March 08, 2012      2 comments

Ask your friends and family. They see you as a important person in their life. Sometimes I really have to remind myself.... Read more
Tell yourself
Wednesday, March 07, 2012      5 comments

... Read more
Update
Tuesday, March 06, 2012      1 comments

First I want to thank all of my Spark friends for their support. You have all been so helpful! I'm so thankful to have all of you. I'm still having a difficult time with eating healthy. I really am surprised at myself. Tomorrow I will go sh... Read more
Can't look back
Sunday, March 04, 2012      1 comments

"It is better to look ahead and prepare than to look back and regret." -- Jackie Joyner-Kersee I am doing this today. I ate hamburgers and pizza yesterday. ... Read more
A WOOHOO day!
Saturday, March 03, 2012      3 comments

emoticon I lost another 1.5#! I got 3 trophies from Spark! To top it all off we are buying a house! What a gr... Read more
Good morning
Friday, March 02, 2012      2 comments

Good morning my beautiful Spark friends. I hope your day is filled with love and success today. Will be thinking about all of you! ... Read more
What do you think about you?
Thursday, March 01, 2012      1 comments

“A man is but the product of his thoughts what he thinks, he becomes.” –Mahatma Gandhi I know that in the past, I have had some very negatiive thoughts about myself. I have felt that I was a constant mistake just waiting for the bad to hap... Read more
Life is too short
Wednesday, February 29, 2012      3 comments

Surround yourself with people who inspire, motivate, and support you. It makes a real difference in your life. ... Read more
Dealing with troubles-Dr. Suess knows
Tuesday, February 28, 2012      1 comments

“I have heard there are troubles of more than one kind. Some come from ahead and some come from behind. But I've bought a big bat. I'm all ready you see. Now my troubles are going to have troubles with me!” - Dr. Suess... Read more

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