CINDYT63

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CINDYT63's Blogs

21 Day Fix
Wednesday, August 24, 2016      3 comments

I have just started the 21 day fix. Am desperate. Having a really hard time exercising....any suggestions?....... Read more
the neverending story
Tuesday, August 02, 2016      4 comments

I have been on Spark for a long time. Since 2008 if I recall correctly. And I am still here. I have wanted to delete my profile so many times because I just figured without showing results I was a bane to this place. I started out in a reall... Read more
Gym time
Monday, August 01, 2016      3 comments

I joined a gym today. Workout, 30 minutes. It's got a beautiful hot tub. I am also back on the Belly Fat diet. Because it's the only thing that works. Because somethings got to change....... Read more
Yoga
Friday, July 08, 2016      4 comments

so....another humbling moment... I work in a café, that has different kinds of functions all the time, and one of them is a yoga class. I happened to be working when it was happening, and nobody was coming in, so I decided I would join the cl... Read more
Watershed moment
Thursday, May 19, 2016      5 comments

I have one pair of pants that I wear almost constantly. No, not really constantly, but A LOT. My "comfortable (fat)" pants. They are corduroy and are in a green that I love. A couple of weeks ago I noticed they were getting rather threadbare.... Read more
feelin groovy
Thursday, April 21, 2016      6 comments

I think for once, in a very long time I am going to write a positive blog. WOW!....you are saying to yourselves, what is wrong????.....well, truthfully-A LOT is wrong. (as always), I got fired from a job that nobody ever gets fired from-delive... Read more
Just another S day.
Wednesday, March 23, 2016      2 comments

This no S diet is a little bit tricky. Or maybe, I am tricky....(or always seeking the loophole?), I long to exist in black and white, but maybe the path can be a little grey? or is it gray? (can someone pls explain to me the difference be... Read more
Week 1, No S
Monday, March 21, 2016      6 comments

I really hate my computer. it is cheap, and erratic and two out of three blogs that I write somehow gets erased. Very frustrating. I just got done ex... Read more
No S....
Friday, March 18, 2016      5 comments

I am publicly announcing I am following the "No S" way of eating. It really is not a diet. For those of you unfamiliar, it is very simple-it's no sweets, no seconds, no snacking-except on days that begin with S. You eat your meals, with no f... Read more
Man oh man....
Tuesday, March 15, 2016      5 comments

I am tired and sad. Emotionally and physically exhausted. I am tired of being physically uncomfortable and being too tired to exercise. Today I got my feelings hurt by something stupid that was in no way intended to lacerate me the way it ... Read more
How time flies
Wednesday, February 24, 2016      3 comments

I am marveling at myself as one only can after completely changing her diet to fresh, whole foods-eating very cleanly and choosing not to be hyper-vigilant and obsessive. Reveling in the well being that comes from eating such nutritionally r... Read more
Cautiously Optimistic
Sunday, February 21, 2016      7 comments

I am cautiously hopeful. I seem to be at that place, and I have been here many times-hence the "cautious", where I am not emotional or self hating, at least, any more than usual : ) I just feel like I can't go on like this. I always think I... Read more
I am
Tuesday, February 16, 2016      3 comments

so tired. I want to be excited about exercise. I went on an hour long bike ride last week. But I am so tired. I feel like all I ever do is work. Weekends are especially brutal. It's just a fact right now. I felt so great after my bike ride... Read more
Starting, you know, over....
Tuesday, February 09, 2016      3 comments

In the time I have been on Spark-I've put on a lot of weight. I was perusing (being nosy) on facebook and I saw some pictures of a woman I know. She has put on 30 to 40 pounds -possibly more-in the time that I have known her. Looking at my o... Read more
Warning....
Saturday, September 26, 2015      6 comments

At this time, I am flying without a net and I know...SHOCKING....no food plan in place. I am going to find a comfortable way to exist on this planet while there is food available in such copious quantities, delectable forms,and nutritionally de... Read more

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