CINCMAC
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CINCMAC's Blogs

Black Rifle Coffee . . . OMG GOOD!
Wednesday, March 06, 2019      8 comments

Have you tried Black Riffle Coffee? My husba... Read more
My beautiful furbaby, Rayne
Tuesday, March 05, 2019      9 comments

Siberian Huskies are the most beautiful dogs. They are strong and beautiful and regal and have the most wonderful personality. Several years ag... Read more
My February reads
Thursday, February 28, 2019      3 comments

February started off slow. First I read Lisa Jackson "Final Scream" and have to say it wasn't one of her best. Then I read "Running Scared" which was somewhat better but still not impressive. ... Read more
My Favorite Books Read in January 2019
Friday, February 01, 2019      5 comments

I'm an avid reader. I always have a book with me and always have multiple books started at once. I'm that reader that has a book on the end table, on the nightstand, in my car, at work, on my phone, etc. I have an ever growing to-read list on... Read more
2018 National Rainbow Gathering
Thursday, July 05, 2018      5 comments

Welcome home! I was scrolling through Facebook a few weeks ago and found an announcement on the local FB page about the National Rainbow Gathering. ... Read more
Half Marathon Training . . . the beginning
Monday, July 02, 2018      5 comments

Welcome July! It's been a hot, humid and rainy summer in Georgia so far. Some days it is difficult to get my run in. I have never been dedicated to running in any weather out there. I laugh and tell my husband I am a "fair weather runner". ... Read more
Book Review: "How Not to Die" by Michael Greger
Friday, May 11, 2018      7 comments

I heard amazing things about this book so I had to read it. It's a thick, in-depth book. I found that a lot of stuff was repeated but maybe that's not a bad thing -- repetition helps you retain the information! BUT it's still an amazing b... Read more
Running injury . . . my first in ten years
Thursday, May 10, 2018      12 comments

Ten years ago I started running. I was 42 years old. When I ran my first 5K I was worried about two things -- to the point that I hardly slept the night ... Read more
6 years vegan!
Monday, April 30, 2018      2 comments

Six years ago tomorrow I began the journey. I had a couple of friends that were either vegetarian or vegan. My husband was having some health issues. He'd been active duty military for 21 years and when he retired he became careless wi... Read more
Happy Herbivore recipes
Tuesday, March 20, 2018      2 comments

The last time I lost weight I was menu planning from Happy Herbivores cookbooks, websites and meal plans. As long as I was doing that the weight came off and stayed off. I love her recipes and am not really sure why I went on to try other cookbo... Read more
Feels good to be back on track!
Monday, March 19, 2018      3 comments

It feels so good to be back on track! I mean REALLY feels good! It's been less than a week and already I have more energy and am sleeping better! I feel so much better when I eat clean and workout which makes me wonder why do I sabatoge myself b... Read more
Returning to Spark: My story
Thursday, March 15, 2018      3 comments

I was a member of Spark People several years ago. I'd been going to Weight Watchers and while at first the weight was coming off I eventually hit a plateau a very long plateau. I tracked diligently but the weight just wasn't coming off. After s... Read more

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