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Flow Yoga for Beginners: Foundation Flow, Part 1
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Easy Poached Eggs and Pasta
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Today was finally my first Physical Therapy appointment. It was long but I loved that heat on the back of my neck. It actually hurt that pain. This has been since 8/30/10.... 
An older picture of me from earlier this year. Love my hair! lol
Procrastination is one of the words that I want to cut out of my vocabulary. You know how you think a... 
It's so amazing how being added as a friend can make me so very happy and motivated for success. I believe that this journey is a community journey and we need each other ... 
Still not able to conn... 
That's the day I fell in the Drainage Canal...Before...I could have drowned. Thank God I am... 
HELLO WONDERFUL SPARKFRIENDS! 
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Happy Monday! Love my Life! and Love Sparkfriends! ... 
A CLOSER IS A HORSE THAT WAS LAST IN THE LATTER PART OF THE RACE, COMING FROM OFF THE PACE.
Sounds like the horse was lagging behind in the race and came and passed t... 
Went to my cousin's baby shower today. It was a surprise and she was all smiles but she was walking around fussing. She didn't really want many to know but her home was p... 
How was your Thursday ... 
That's my new to this earth little cousin Taliyah Michelle born at 2:33 am on 10/20/10 in my hometown of Tulsa. It was such an emotional feeling seeing her beautiful picture. ... 
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