CHUPAL01

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CHUPAL01's Blogs

Digestive system overload....
Sunday, October 16, 2011      6 comments

So my Ulcerative Colitis is out of control. I am not able to lose weight because of this. I cannot eat the normal foods that a person would eat to lose weight. Foods that are high in fiber tear up my digestive tract. So, what am I to do? ... Read more
Nutrition logged...
Wednesday, August 24, 2011      2 comments

I logged my nutrition today, even though it wasn't a pretty picture. Oh but that California Whopper was so darn good! Next time I will plan better for it and skip the fries. I don't really care for their fries...but you bet I ate them! :... Read more
Feast or Famine....
Tuesday, August 23, 2011      3 comments

I can't seem to get it right! I log my calories and I either blow it, or I don't get enough!! Grrrr this livelong change is hard to change! I guess that's why they say it is so hard to change!! I will get it right. I know I will! Just... Read more
Aug. 19
Friday, August 19, 2011      1 comments

Well it was a long, but productive day at work. Well, kind of. Another co-worker and I have to make schedules for 5 people. Working with 13 other teachers.... It is daunting and frustrating. I'm still contemplating a beer.... I think that ... Read more
First official work day
Thursday, August 18, 2011      3 comments

So not the best food day, but I'm not going to let it derail me. I'm going to get on and exercise after the kids go to bed. I want to make up for the bad food day. NO biggie. I won't let it happen again. I know I"m going to IHOP tomorrow ni... Read more
No pop......
Wednesday, August 17, 2011      3 comments

Not drinking pop is killing me! I know how bad it is for me, and I have not had any lately. But I want a Coke sooooooo bad. I can taste it..... But I keep chugging away on my water and crystal light....... The headache will pass, I ... Read more
Exercise
Tuesday, August 16, 2011      0 comments

I got on my Wii Fit today (for a mere 15 minutes) when my boys would let me. I don't mind. They are exercising and don't even know it. That is the bonus right there. But I was on Sparkpeople, and saw that I should do some ST, so I did it... Read more
August 9
Tuesday, August 09, 2011      2 comments

Wowza...I just did the fitness test on the weight tracker spot of this website. I AM IN TROUBLE!! I'm gonna let that be my wake up call. My measurements are higher than ever (other than weight), my strength and endurance are in the toilet... ... Read more
Aug. 8
Monday, August 08, 2011      1 comments

Sooooo Yesterday was a BAD food day. But that's okay. I'm determined not to let it derail me. Actually, this past weekend was a bad food weekend. But again, take it one day at a time, make each day count. Right? So, today, I have had a... Read more
Day 4
Thursday, August 04, 2011      0 comments

Just had to reassure everyone. I am NOT pregnant! This made me feel so much better and releived! I would lovingly accept another baby, but I do not have the house space, the finances or the energy for another baby/child at this point in my li... Read more
Is frustrated!
Wednesday, August 03, 2011      3 comments

Okay, I know its only been 2 days, but I have GAINED weight!! Yes gained! Its only a pound, but still!! I've been in the ranges for everything that Spark says I should be, except for protein yesterday. I don't exactly have money to go out an... Read more
Day 2
Tuesday, August 02, 2011      2 comments

Okay, so I did good on food again. A little low on protein, so I gotta work on that, but otherwise it was good. I woke up with a migraine and my back hurting, so I did not exercise this AM. I"m thinking about doing some ST tonight...but n... Read more
August 1
Monday, August 01, 2011      1 comments

Its a new month, and a new beginning. Again. But as long as I do not give up completely, then I will restart as many times as I need to. I need to keep the positive, and not let one meal derail me for goodness knows how long. So, Augus... Read more
I'm baaaaaaaaaaaaaack!
Tuesday, January 04, 2011      4 comments

Well its a new year, and of course the same old resolution has been made. I am determined to lose weight this year. I have lost in the first 4-5 months, then I spend the rest of the year gaining it back. This year, I am going to stick to my r... Read more
New Realizations.....
Tuesday, October 19, 2010      4 comments

So I know I posted at the beginning of this month some realizations. Some of those are still true. Some new ones are added. 1. I usually do not drink pop on a regular basis. (I dont' remember all of my realizations from before) Maybe o... Read more

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