May Day!! May Day!!!
Saturday, May 01, 2010 5 comments
Have been distressed...purely self-inflicted...and now is the time to come to my own rescue. What better day to get started than May Day? Have walked 80 min so far...plan to walk again...and Will watch my intake. I can lose 5 pounds this ... Read more
Tuesday, April 06, 2010 7 comments
I have gotten myself together and except for Easter Sunday, have stayed in calorie range. I have walked every day for 5 days. I thought the scale would move just a little....it usually does by now. especially since this behavior is a LOT bett... Read more
Bit the bullet
Friday, March 19, 2010 8 comments
Today I bit the bullet and charted my true weight ......way too high. But I am at my daughter's for a few days in Denver and we are working out and eating right. I hope this is the beginning of a new start. I needed someone to make me get o... Read more
Monday, January 11, 2010 4 comments
I know some people say eat small amounts and eat more often. But my friend and I were walking the other day and she said she does best when she sticks to 3 meals a day with NO snacking. I am trying that, at least for a while, because it seems ... Read more
Okay----a New Year!!!!!
Sunday, January 03, 2010 4 comments
I have been completely out of control throughout the Holidays. The kids went back to Denver yesterday, the refrigerator is cleaned out and I am back!!! I will track my food, stop eating after 9 PM daily, drink my water and exercise!!!!! I c... Read more
Saturday, October 17, 2009 17 comments
I am having trouble getting back on track.....very disgusted with myself. Let all my guards down. My main problem s are SWEETS and evening eating. I am out of control!!!! I know it is all in my head, but can't get it out. I was so proud of ... Read more
Worked out twice....BUT
Friday, August 21, 2009 7 comments
I ate way too much today. Had a slight binge in the afternoon, but calmed down by dinner. And this was after walking and going to the gym....why do I do such dumb stuff???? It was like I was posessed by food this afternoon...it was all I coul... Read more
May have beat my record
Saturday, August 08, 2009 6 comments
I didn't time my walk today, but I did a lot of walking. Our little town has a big pirate weekend this weekend, so I walked up and wandered around for quite a while. My pedometer says 19615 steps......and 7.42 miles. So it may be a record f... Read more
Thank you all so much!!
Tuesday, August 04, 2009 8 comments
I can't express how grateful I am to all of you for the expressions of sympathy for our loss of our dear Sammy. He was a wonderful dog and I know we made the right decision. My DH said tonight...anything we would have done heroic would have be... Read more
What a horrible day!
Monday, August 03, 2009 14 comments
I was on my walk this evening when my DH called me and said our Sammy wouldn't get up. He is our 9 year old golden pictured on my page. We rushed him to the vet and ended up having to have him put down. It was peaceful, I hugged him and talke... Read more
August is a new month!
Sunday, August 02, 2009 6 comments
My Jun and Jul were not the best. We had DH surgery, grandkids visiting, a little vacation, 2 elderly moms with problems......BUT.....Aug will be better, even if those problems continue. I cannot rely on excuses for eating out of control. I n... Read more
I have been MIA!!!
Saturday, June 27, 2009 8 comments
Husb had major surg Jun 12.....Daughter flew in to be with us...spent the entire week in Balto.....back and forth to Johns Hopkins. Happy to say everything went beautifully.....he is doing very well.....no treatments necessary! Jen and I did ... Read more
I can feel myself slipping
Thursday, May 28, 2009 10 comments
I don't know what is going on with me, but I can feel myself losing some of my confidence and willpower. I know it and don't know how to fix it right now. I am still exercising continuously...that is a good thing. But I am eating too much...... Read more
1 2 3 4 Last Page »