Going in good direction!
Tuesday, January 21, 2020      2 comments

Quick update! Going in a good direction! Energy up! Brain fog clearing! Mood way improved. I am doing intermittent fasting in a short window, so fasting 20 hours; 4 hour window of able to have food. Getting in 1350 to 1500 calories (depend... Read more
OMAD is Working- 199 days to go
Thursday, January 16, 2020      1 comments

I know I started this at 218 then after a stressful few weeks in November my weight went back up to 221.8 I'm looking forward to this fresh new year... Read more
I.F. (Intermittent Fasting) 203 days to go
Sunday, January 12, 2020      0 comments

So things have been back on track for about 2 weeks now & going very well. I think I have found the right combination for me. ... Read more
1/2 Marathon Training has Begun
Saturday, January 04, 2020      3 comments

Yes, you read that right. Jim & I have thought for awhile that it would be great to get to meet Jeff Galloway & felt that it would also be great to... Read more
Trailbreakers 16:8 & 1500 or less is working for me
Thursday, January 02, 2020      0 comments

So much to catch up on though have been hard to find time to do so. I have been successfully following both the 16:8 fasting- so the 8 hours for al... Read more
225 Days to go and still off track!
Saturday, December 21, 2019      2 comments

HMMMMM at this point I am wondering how this train gets back on TRACK---- because it is so NOT at this point. Yesterday we went walking and today the same.... am planning on it all the rest of the year in prep for starting our run/walk run pro... Read more
245 to go
Sunday, December 01, 2019      2 comments

245 Days to go and I feel like I lost the entire month of November. A lot of good things happened, just not on the health front. Now that I have thos... Read more
250 Days to go
Wednesday, November 27, 2019      1 comments

What is going right, the barn is up, the 4th horse is moving in today and the 5th horse tomorrow. I have met a bunch of deadlines and a lot of work has gotten done. Unfortunately most of the work is sitting work. I had a gluten episode a ... Read more
FAIL - BACKSLIDE - 10 Steps in reverse
Friday, November 15, 2019      2 comments

261 days until August 3rd (my goal is to stay on point and reach fitness/weight by then) SO- as I said in previous post; I knew there was a rough patch ahead, and I failed to navigate it- wound up in the ditch. ... Read more
280 Days Until August 3 2020
Monday, October 28, 2019      2 comments

In answer to the question about what I do for our horse's DSLD: when he is doing good we lightly exercise him without a rider. He is on BL Solu... Read more
Answer to the Western Dressage question & other horses....
Saturday, October 26, 2019      2 comments

In answer to MCFITZ2, yes, there is now a western dressage: WDAA https://westerndressagea Though the reason I am using my western saddle is because that is the one that fits, and in my tiny fleet of sad... Read more
283 Days Until August 3rd 2020
Friday, October 25, 2019      5 comments

Grace's new beginnings So my amazing Gracie Girl, we hauled out for *her* first official dressage lesson. I was so concerned that she was going to ... Read more
Stall Progress and 285 Days Until AUG 3 2020
Wednesday, October 23, 2019      3 comments

As promised! A stall pic update! Also as stated; I hit the elliptical twice yesterday, once was only for 10 minutes while dinner was in the o... Read more
286 Days until Aug 3 2020
Monday, October 21, 2019      1 comments

So the prep on the stalls is going slowly, though now I am promised by my dear, sweet, loving husband that today, after he gets home for work that ... Read more
289 Days Until August 3rd 2020
Saturday, October 19, 2019      0 comments

Well It is working, am down now to 215.4 What is working is that I am being diligent about the calories.. We have some things going on at home, I am for sure getting moving around with taking care of horses though need to be more diligent abou... Read more

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