CHRISSYSHERMAN
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CHRISSYSHERMAN's Blogs

No more counting calories
Wednesday, August 09, 2017      2 comments

I have decided to no longer input my food intake or count calories as it is not a healthy option for me as I unfortunately become extremely obsessive and end up eating very very little .... I am eating healthy and working out 1 hour to 1 1/2 hou... Read more
No more counting calories
Wednesday, August 09, 2017      1 comments

I have decided to no longer input my food intake or count calories as it is not a healthy option for me as I unfortunately become extremely obsessive and end up eating very very little .... I am eating healthy and working out 1 hour to 1 1/2 hou... Read more
1 week no change
Monday, August 07, 2017      5 comments

It's been 1 week just about and not 1 ounce has budged... I am feeling a bit defeated 😔 ........ Read more
Back to planet fitness
Sunday, August 06, 2017      5 comments

I just signed back up for planet fitness , I am super excited to get back into the gym and burn some calories also a bit nervous and hope I don't injure any of my joints..... Read more
Vega organic protein vanilla shake FAIL
Saturday, August 05, 2017      1 comments

I was so excited yesterday after I bought this protein mix and had plans of making a strawberry cheesecake protein shake... This morning I got up early to take my son to his volunteer job over 30 min away , I mixed it up and headed out the door ... Read more
Found a new favorite food
Friday, August 04, 2017      3 comments

I am excited for my new journey , today I found a new favorite food chicken & Frank's red ... I am following the 21 day fix food list and portions as it really works with my body.... Read more
Delicious dinner
Wednesday, August 02, 2017      2 comments

This is what a 366 healthy calorie meal can look like , today was my first official day back on track , really hoping I can keep myself grounded..... Read more
Small changes
Wednesday, August 02, 2017      4 comments

I just recently started hiking again , looking for other low impact exercise that is semi-easy on the joints ....... Read more
Frustration
Thursday, July 27, 2017      6 comments

I start my journey , then I stop. I am at my heaviest 5'0 tall & 163. 3 years ago I was 118 and in the Army then a long lost of medical problems ended that... It's been incredibly hard to get back on track , staying focused and eating the way I ... Read more

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