10,000-14,999 SparkPoints 14,452


Dr put me on the 6 Food Elimination Diet
Tuesday, August 21, 2018      4 comments

Good Morning, I went last week and had a scope and the Dr took biopsies of my esophagus. He called yesterday morning and told me that the biopsies showed that I have Eosinophilic Esophagitis which is a type of white blood cell (eosinophil) that ... Read more
First Weigh-in after changing from low carb back to calorie counting
Friday, September 15, 2017      3 comments

Good Morning, Wellllll...... I lost .3! Not even half a pound but I'm in Onederland once again!! Woo Hoo!! It has been almost a year since I have been under 200. I was so worried all week because I read that when you go back to counting calories... Read more
Hello Everyone!
Sunday, September 10, 2017      6 comments

I have been gone from here for a while. Six weeks ago I started a Keto/Atkins(low carb) diet. I ate less than 20 carbs per day. Usually less than 10. I have lost 12 pounds in 6 weeks. I didn't measure myself until the third week and haven't meas... Read more
Update: Restarted a few months ago again
Monday, September 28, 2015      5 comments

Good Morning, I restarted on weight watchers a few months ago and was doing great and started strength training so quit weight watchers and started using spark again to see how much protein I was eating until I hurt my neck and my therapist told... Read more
Week 1, again!
Monday, April 20, 2015      3 comments

I am just going to say to heck with it and start over. I will try to post a blog once a week with my weigh in. Probably Monday's. My starting weight will be 194.2 which was my weigh-in from Saturday. I need to get back on the exercise train and ... Read more
Did better last night!
Wednesday, April 08, 2015      2 comments

Well, last night I did okay and my husband and I took the dog over for a walk and 75% of the snow is melted! I was surprised being that Sunday the road had about 4 inches of hard packed snow. There were places with a bit of thick ice on but we m... Read more
Can anyone tell me how to reclaim self worth?
Tuesday, April 07, 2015      4 comments

Hello, It has been more than a month since my last blog. I am feeling so down about myself. I feel like I am worthless and have felt this way for years. I am having such a hard time with not binging and just go back and forth thru the cycle. I c... Read more
Day 59, tta
Thursday, March 05, 2015      2 comments

Well, I am trying to do better. I wasn't very good last week but when I weighed in on Saturday I lost 2 pounds! I am still down and we still don't have water but hopefully this weekend we will get the tank fixed. It was frozen but now that it is... Read more
Day 50, tta
Tuesday, February 24, 2015      2 comments

Welll, I have been falling down into a black hole of depression in the last 5 days! First off, I gained .2 and that made me feel like garbage and then just everything is going wrong. My dog is sick, my water is still frozen 2 weeks later, my ele... Read more
Day 43, tta
Tuesday, February 17, 2015      3 comments

Good Evening, I lost 1.8 lbs this week. I am very happy with this! I haven't measured for a couple of weeks so I will do that this coming weekend. My food choices Sun & Mon weren't great but got back on track on Tues. It has been very cold here.... Read more
Day 35,tta
Monday, February 09, 2015      3 comments

Good Evening, I'm still plugging along. I lost 1.6 pounds this week. I am happy with that! I am really down today! I have felt like crying most of the day! It is my TOM. Even though I've had an ablation and don't have to deal with the yucky part... Read more
Day 24,tta
Thursday, January 29, 2015      1 comments

Hello, I have been doing well working out 5-7 days a week with 2 days of strength. I gained .6 last week but my muscles were pretty sore so I chalked it up to that. But I did lose 2 inches off my waist and 1 inch off my hips. I am hoping to lose... Read more
Day 17,tta
Thursday, January 22, 2015      4 comments

Good Evening, I did my weight training tonight but I feel so stupid doing weight training with this fat on my body. I realize that muscle burns more calories than fat but I still feel stupid. Plus, I only burned 204 calories in the 60 minutes I ... Read more
Day 15,tta
Tuesday, January 20, 2015      3 comments

Good Evening, well, tonight I didn't get to workout because I had to go to the hospital and have an xray on my foot. A couple of weeks ago I dropped a big log from chest height on my foot and it just isn't getting any better and has a painful lu... Read more
Day 12,tta
Saturday, January 17, 2015      2 comments

Good evening, Well, it was a very busy day running around town so I didn't get a chance to workout again. Soooo, yesterday and today were my rest days and back to it tomorrow. Today was weigh day! I lost 2.4 pounds! Woohoo! I lost 2.6 the first ... Read more

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