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CHOPPER74's Blogs

Day 33 P90x
Monday, April 01, 2013      0 comments

I took Friday and Saturday off due to the Easter holiday. Today, I will get back at it on day 33. I haven't really seen any weight loss, but am feeling better and am developing muscle. I am going to work on the diet more as I have not been ve... Read more
P90x Day 18
Thursday, March 14, 2013      0 comments

I am not looking forward to yogaX today. It is my least favorite workout! I have been feeling disappointed because I had done P90x for 2 weeks and tweaked my diet somewhat (that is still a work in progress) and no results. However, today the s... Read more
P90x Day 9
Tuesday, March 05, 2013      0 comments

Today is day 9 on P90x...plyometrics. I have discovered that I dislike the Monday workouts the worst because of all the pushups. However, since I am unable to do pushups, yesterday I substituted bench presses. I am sore all over, in a good wa... Read more
P90x DAY 2
Tuesday, February 26, 2013      0 comments

Started P90x yesterday. It wasn't as bad as I remember from 5 years ago. I think that is because I did a bootcamp last summer and worked out harder than I ever thought I could. I am a little sore right now...... Read more
Saturday, December 25, 2010      0 comments

Strength exercises today. I have been exercising not with th egusto that I had been originally, but am still doing it part time. I will continue on...... Read more
Wednesday, December 15, 2010      0 comments

I did the sculpt routine today and it felt good. I have not eaten good food today though. I have eaten cookies and had two lattes with sugar ( I have a latte maker) and a Mountain Dew. I believe I am addicted to sugar. If I stopped having suga... Read more
Tuesday, December 14, 2010      0 comments

I didn't do my workout over the weekend. Old Man Winter dropped two feet of on us and I was unable to get home. I worked 12 hour shifts overnight and stayed in town during the day. Monday I was not feeling well and also slept much of the day ... Read more
Power 90 day 3
Friday, December 10, 2010      2 comments

Ahhhhhhhhhhhh......! Exercise makes me feel good about myself. I am still sore from day 1, but today went well anyway. I did sculpt level 1. I like this program because I can keep up, even though I am out of breath and occasionally need to t... Read more
Day 2 Power 90
Friday, December 10, 2010      0 comments

A few years ago, I started a workout program called P90x. It is a 90 day program and I was able to stick it out almost until the end. It was a very difficult program and I did not put into it the effort that I should. However, I lost 16 pound... Read more
Friday, May 07, 2010      4 comments

yes, I am feeling discouraged today. I am in a Biggest Loser contest at work so I weighed in on Tuesday. Gained 4 pounds. My eating has been out of control, mostly just eating sugary food or going out to eat a lot. I haven't worked out in o... Read more
work vs. workout
Monday, February 22, 2010      3 comments

I am almost finished working my 7th day in a row (I guess I should say "night"). I love Monday mornings after a long weekend. I have not worked out in many days because I have slept all day and felt yucky when I was awake at home. When I am wo... Read more
Thursday, February 11, 2010      7 comments

I started the couch to 5k program this week. I started with week one but found that it wasn't challenging at all so I skipped to week 2 day 1, which is what I did today. So in all, I spent 35 minutes on my treadmill and then another 32 minutes o... Read more