His Big Day!
Friday, May 25, 2012      0 comments

emoticon Today's the BIG day! In a little less than an hour I'll be watching my son graduate!!!! ... Read more
He's Graduating...
Thursday, May 24, 2012      2 comments

My son is graduating high school tomorrow and no matter what I'M GOING TO BE THERE! Whoo Hoo! Way To Go!!!! That's My Boy!... Read more
May 2012
Thursday, May 24, 2012      1 comments

UPDATE: Well, I always knew there was more to it than just the FMS! FMS didn't explain the balance issues and falls. The last few months I did some physical therapy and saw some more specialists. They found out I had severe pelvic instability as... Read more
02/01/12 Update
Wednesday, February 01, 2012      1 comments

Well, finally after 3+ years got some answers! I have degenerative arthritis in my back with bilateral foraminal narrowing as well as a bulging disc. Will be starting PT day after tomorrow to strengthen, hopefully help eleviate some of the pai... Read more
A Reprieve....
Wednesday, January 11, 2012      0 comments

Just got done with acupuncture and chiropractic adjustment and right now at this moment I feel pretty darned good. Better than ... well ... since before 2009 onset of my FM pain. Excuse me while I go wallow in this relief!... Read more
Update 2012
Tuesday, January 10, 2012      0 comments

Wow, I've spent the last couple of years in a chronic fog. All the medications. Still get "fibro fog" but comes and goes. Not like the constant zombie fog of the meds. Off all of the meds currently and hoping I can manage without them. Pain... Read more
Monday, September 06, 2010      2 comments seems like forever since I was here. Heading into the Fall season big time now so temperatures are really changing. Cooler, chilly weather as well as rain and frost. This means more flares of additional pain with my FMS. Even my os... Read more
Sleep Challenge: Mission Accomplished!
Monday, August 16, 2010      1 comments

I am really excited because I joined a 4 week long "Sleep Challenge" and met my goals! I admit that I wasn't expecting all that much out of it when I first started, but the steps were so simple to follow and really did work! ... Read more
Wednesday, August 04, 2010      2 comments

Received the following in an email and it is filled with wonderful things upon which to reflect. What makes me weak? My fears..... What makes me whole? My God. What keeps me standing? My faith. What makes me com... Read more
Wednesday, August 04, 2010      5 comments

You will enjoy the new insights that Rick Warren has, with his wife now having cancer and him having 'wealth' from the book sales. This is an absolutely incredible short interview with Rick Warren, 'Purpose Driven Life ' author and pastor of... Read more
NO COOK Summer Salad
Tuesday, July 27, 2010      4 comments

First I make a tuna salad: drained canned tuna (or dice up any left over cooked tuna if lucky enough to have some left over -- never is though in this house!) add diced apples leaving on the skin (because its so nutritious as well as appetizin... Read more
Friday, July 23, 2010      2 comments

FIBROMYALGIA SYNDROME (FMS): An Overview Those who suffer from FMS often display a wide array of symptoms. The following is just a list of the symptoms I have suffered as a result of my own FMS: Chronic, unrelenting pain (normal i... Read more
My Prayer For Today
Monday, July 12, 2010      3 comments

Prayer is powerful ... Prayer is one of the greatest gifts we can give and receive. There is no cost but a lot of rewards. 'Lord, I ask you to bless my friends, relatives, e-mail buddies, and every SP member reading this right now. I ask ... Read more
Today I Begin A Challenge
Saturday, July 10, 2010      2 comments

I joined a Challenge today to improve sleep. Today will be my Day 1 (or I suppose you could say "Night 1") of Week 1 for this four week long challenge. I firmly believe that an improvement in sleep (getting to sleep, staying asleep, and ... Read more
Thursday, July 08, 2010      4 comments

I completed a Continuing Medical Education (CME) article for health professionals on Medscape ( regarding Fibromyalgia Syndrome (FMS) and thought others might find reading the article interesting. You will find ... Read more

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