Wednesday, June 05, 2013      8 comments

I have an appointment on Monday, June 10th with an Orthopedic Specialist. I had to wait for them to contact me, because I was a referral. Anyhow....hopefully things will move along and I can find out why I am in so much pain when I exercise. ... Read more
The Agony of Defeat
Tuesday, June 04, 2013      10 comments

Well, that 3 pounds that I lost a couple of weeks ago? It's back. Now....if I had totally pigged out on junky, bad foods, then I would understand. But I haven't, and didn't. I am getting so FED UP with my body, my metabolism (or lack of one)... Read more
Me & Wednesday
Wednesday, May 29, 2013      1 comments

Good news for the back hurt less this morning than it did yesterday morning. I had DH rub it down with icy hot before I went to bed last night. It seemed to make a difference. DH and I plan on taking a short walk after dinner ... Read more
Losing my Motivation
Tuesday, May 28, 2013      8 comments

I'm losing my Spark. I really didn't eat that badly over the long weekend. I was very sedentary, though. My back bothered me all weekend long, and then this morning when I got up for work it hurt so bad, I was almost in tears. The pain was a... Read more
Ever Feel Like...?
Thursday, May 23, 2013      4 comments

Do you ever feel like punching your husband/significant other? Most times, DH is very supportive....he's great. But...then, sometimes he says things, and I just want to punch him. This morning, I was saying that I hoped that I could get in to... Read more
Good News/Bad News
Wednesday, May 22, 2013      6 comments

My doctors appointment yesterday went well. I was down 4 pounds (by their scale) than the last time I was there (January). He is also going to take me off of one of my blood pressure meds....I take three. I have to measure my BP morning and n... Read more
Dr. Appt Today
Tuesday, May 21, 2013      5 comments

I have my appointment with my cardiologist this afternoon. I had hoped to have lost a significant amount of weight by now.....That didn't happen. At least I can tell him that I am working on it as best that I can. He was hoping he could take ... Read more
Ugh, Monday
Monday, May 20, 2013      5 comments

I am having such a terrible day. After having a wonderful, relaxing weekend at the beach, today has just been difficult. My body has hurt all over, and my eyes have been blurry. My lower back/hips are stiff...there was no way i was getting up... Read more
Thursday, May 16, 2013      5 comments

I forgot to put my FitBit on this morning when I got up to work out. I left it attached to my sleep shirt! Grrrrrr! Oh well. At least I know that I got up and worked out, and took more steps today than it will really show. On the bright si... Read more
Today's A New Day
Wednesday, May 15, 2013      4 comments

The tears from yesterday are gone. I feel much better today! I popped out of bed at 5, and did a 12 minute cardio video, and a 12 minute abs workout. I walked twice today....once on break, then again at lunch. I feel that I have accompli... Read more
Tuesday, May 14, 2013      10 comments

Why do I feel so weepy today? I saw a squirrel get hit by a car on my way to work this morning, and it has made my day sad. Why am I, when I overhear other people's conversations, "Reactive" instead of being "Proactive"? Something I overhear... Read more
Dragging Today
Monday, May 13, 2013      5 comments

I slipped up a few times over the weekend. I'm trying not to beat myself up over it, but I still feel guilty. I wondered why I was craving chocolate, and sweets. That time of the month appeared on Saturday, so that explained it. I never know... Read more
I Love Saturdays!
Saturday, May 11, 2013      5 comments

Happy Saturday Everyone! Today is the day I will switch out the clothes in my closet from winter to spring/summer. I have been putting it off long enough. I will also vacuum the bedroom, and clean the bathroom. After chores are done, th... Read more
Early Start This Morning
Friday, May 10, 2013      2 comments

I've been up since 4:45am. My Chihuahua Lilly woke me up, licking my nose. I guess since she was up, she wanted me to get up too! I did a 10 minute SP cardio video, which I could only do at low impact...Coach Nicole was jumping around, and I... Read more
Good Girl!
Thursday, May 09, 2013      9 comments

While I was out for my 10 minute walk on break, I saw doughnuts being delivered to the office. A couple of big, white bakery boxes. The 91 year old previous owner of my company (his sons own it now) still comes to the office, and will sometim... Read more

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