500-999 SparkPoints 686


I'm doing it....
Tuesday, December 04, 2012      7 comments

I have been doing the 11 minute chair cardio workouts and they have gotten me motivated...I am going for a 30 minute walk today...joining a gym next weekend so that I can get started on some water aerobics..walk the track or treadmill and check ... Read more
And the Journey Begins..........
Friday, November 30, 2012      4 comments

Day one..11 minute chair cardio's a start..breakfast..oatmeal & coffee...UNDER calorie count..YAY ME! I am working at achieving my goals..I have tried a million times lose hasn't happened...... Read more