CHI-AND-ME
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CHI-AND-ME's Blogs

New Beginings.
Saturday, November 05, 2016      1 comments

A few weeks ago I got married to the man I love and started a beautiful new chapter in my life. While I would love to say I lost the weight before the wedding (I did lose some) I still have a ways to go. We had a lovely honeymoon in the Netherla... Read more
Feeling Discouraged
Sunday, March 20, 2016      6 comments

I have been tracking honestly what I've been eating most of the time. I have been working really hard at the gym but still I lost all of the progress I thought I had made. I thought I had lost 4 pounds when I weighed in last week but I those res... Read more
Thoughts on my 7 day challenge
Sunday, March 13, 2016      0 comments

It's the end of my 7 day challenge to eat at home more. I was not as strict as I initially hoped to be due to wedding commitments but I still ate at home a lot more than usual. I tracked most of my meals on spark or in my planner. I also kept on... Read more
New Heights
Wednesday, March 09, 2016      6 comments

If you told me when I was in school doing the presidential challenge mile that I would run 7 one day I would have laughed in your face. Fast forward to now and I can cardio for an hour no problem. I push myself and its starting to show. I haven'... Read more
7 Day Challenge
Sunday, March 06, 2016      2 comments

I struggle with eating out. Everything about it. I eat huge portions of all the wrong things. I decided it needed to stop so I have issued myself a seven day eat at home challenge. I am allowing myself 2 out meals due to prior plans with friends... Read more
Learning to list
Monday, January 04, 2016      1 comments

Today I took a bit of time to plan out what I want to eat for the week. I then made a nice little list organized by store and approximate location in the store. I'm hoping this keeps me out of trouble areas. ... Read more
My Fire Spreads
Wednesday, December 09, 2015      3 comments

Recently I took a trip to Florida with my boyfriend and I felt a bit self conscious in a swimsuit. On the flight home I began reading "The Spark" (an older version I know but still sound advice). I wrote a mission statement and posted it on the ... Read more
Breakfast success!
Monday, December 07, 2015      6 comments

Today I got up running late having not packed a lunch. Yet inspite of this all I still managed to snag a healthy breakfast of Greek yogurt, a fresh banana and some lemon water. I'm proud of this success because I am not usually a breakfast perso... Read more
Grocery day trouble
Sunday, December 06, 2015      9 comments

Yesterday I went grocery shopping. I've learned this is a trouble day for me. It's kinda a big thing to have lots to choose from for my household. On grocery day I always seem to find myself grazing on the seemingly endless options after days of... Read more
So close I can taste it
Saturday, December 05, 2015      1 comments

Yesterday I was ashamed of my dinner so I waited until this morning to track it. It was bad but because I made a few sensible choices throughout the day it didn't put me over by as much as it could have. When I go out for mexican with my family ... Read more
Baby steps
Friday, December 04, 2015      4 comments

Yesterday I had a pretty bad day as far as what I ate. Last night I made a healthy dinner to make up for my abismal lunch. I made extra to bring for lunch today so I won't be tempted to go out for fast food. I also packed a breakfast and some sn... Read more
Shocked and appalled
Thursday, December 03, 2015      0 comments

Today I started tracking my food in the app. I knew my diet was bad but I didn't realize I had let it get that bad! My lunch alone was over 1400 calories! You read that right 1400+! Can you believe it! It's ok though because I'm going to use tha... Read more

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