SMART GOAL - 1st HURDLE
Thursday, April 11, 2019 2 comments
My SMART goal is broken up in 2 hurdles; I begin with the 1st SMART weight goal: I will lose 38 lbs to get my weight at 198 lbs (under 200 lbs), by 8/31/2019. I will meet this 1st major goal through daily and weekly tasks (mini goals) by t... Read more
My 3rd day on the 28 Day SP Program and Loving it!
Tuesday, April 09, 2019 2 comments
I sat down on Sunday to create a meaningful goal to reach a pivotal weight loss goal by end of August. Have you been tired of looking back 3-4 months that went fast but still no weight loss and not feeling your best? Countless times! and this ... Read more