So I've worked out 16 days of the last 20 since I started trying the 10 minute daily workout streak plan... Read more
So I've worked out 8 days out of the last 9! Ok, so some days it's only 10 minutes or so, but hopefully I'm working on creating a habit.... it was definitely much easier to get ready to workout today than 9 days ago when I had to force myself. ... Read more
So we got a cool front in today and it brought with it some serious energy... for me, at least.... or maybe I was just punishing myself for not working out yesterday.
Either way, I walked the dog 1.26 miles then went to a different trail ... Read more
Well I made it through day 4 of my workout streak! When I woke up I didn't think I was going to do it.... I keep telling myself "it's only 10 minutes".... so why is 10 freakin minutes so hard?!.... and it's not that I'm too busy to find the t... Read more
So I managed 12 minutes on the dreadmill... and then I did some upper body weights... not much but it's more than I wanted to do!
And then I went to pick up a sandwich and when the guy at the window didn't hear my order for the sour cream &... Read more
An important message....
to myself from the queen of inconsistency (also myself)..... Get off your butt (cause it's only getting bigger) and DO SOMETHING!
So I joined a 10 minute daily exercise streak challenge. It's only 10 minutes... I should be able to do it,... Read more
I can't stop eating!!
aaaaaggghhh! I have been eating like crazy this week... I gotta cut it out or I'm gonna ruin all the good I did. I'm not beating myself up about it, but I'm very frustrated with myself... I know I'm not helping myself, but I can't help myself! ... Read more
Note to self.
#1 - PMS sucks. It is not a reason to give up. lol
#2 - I get that you want some nuggets. Next time 5 will do.
#3 - No one can make you do it except you.
#4 - Odds are very good you're never going to "want" to workout. Do it an... Read more
Booty pain and other small victories!
So yesterday's walk/jog has turned into a pain in my butt! lol... good pain though I suppose but even doing my household chores is aching... I kinda want to do some more walking, but I don't want to overdo it... probably just get in some upper ... Read more
So I kept going
So I took the dog to one of the local walking trails for a sunrise walk.... then we drove over to another one since I was finally able to figure out where to park to access it. There was a couple times I felt like turning back (my foot was star... Read more
Fast Food and Fiber
No, I have not found any magical way to make those two things happen together, although I wish I had.
I ate WAY too much fast food this weekend, and while it was tasty, it came with quite a bit of regret. I'm over it though and doing muc... Read more
Couldn't sleep.... can't sleep... should be sleeping... but instead of lying there waiting for the sandman, I got up for a mini workout (if you'd told me 2 weeks ago that's how I'd handle not being able to sleep, I would have called you looney).... Read more
A 4 pound fluke?
So I weighed in... supposedly down 4 lbs... which I am happy about... but my weight has been known to fluctuate 5 lbs in a single day, so I'm not sure if I quite believe the loss yet... but nevertheless I'm going to be happy about it because it ... Read more
It's a start!
So all in all, not a completely unsuccessful day... I had a good (read: healthy) lunch at work, followed by a quite unpleasant root canal after work... had some watermelon before bed, almost slept 8 hours... ended up giving the dog half of one o... Read more
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I don't think I'm ready
So I'm supposed to start "the diet" again tomorrow and I feel rather ill-prepared. I still have a bunch of crappy food in the house that, first of all, is hard to track and second, is really tasty and I wanna eat it all up! lol
Oh, also,... Read more