500-999 SparkPoints 949


Weight loss goal:
Friday, June 12, 2015      3 comments

I want to weigh 140 by April 2016! Commitment here, today.... Read more
How I feel today
Wednesday, June 10, 2015      1 comments

Energized-- I am moving forward!... Read more
Saturday, February 07, 2015      2 comments

Today I am feeling overwhelmed but positive.... Read more
Quick Meal Ideas...
Thursday, January 29, 2015      1 comments

I think it's easier for me to mix & match components.... so here! whole grain/bean pasta with LOTS of broccoli- can make ahead and it's just as quick in a big batch Protein- nonfat cottage cheese, chicken, hummus, tuna, ground turkey ... Read more
This week
Friday, January 23, 2015      5 comments

I've been doing great with tracking, and keeping my goals up front. I've been drinking lots of water!... Read more
This week...
Wednesday, January 21, 2015      4 comments

I'd like to do yoga in the next week a at least once.... Read more
How often do I give 100%
Tuesday, January 20, 2015      1 comments

Hmmm.... I'm usually trying to make my workout fun, so I'm more likely to continue next time- but once I start to see improvement I go all out because THAT becomes fun!... Read more
An extra hour
Monday, January 19, 2015      2 comments

If I had an extra hour I would exercise, meditate, and relax.... Read more