CHEFKAMALII
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CHEFKAMALII's Blogs

I'm Struggling
Tuesday, January 10, 2017      16 comments

There, I said it. I am not looking for anything here, just venting in my safe place. I finally got my walk/jog groove back and had been doing quite well, PR-ing one 5k race after another. My hubs decided he wanted to start horseback... Read more
Eggs
Monday, October 31, 2016      12 comments

So it occurred to me last week that I can make egg muffins without stuff in them. You know, like scrambled eggs? DUH!! I like scrambled eggs! So I seasoned up a few eggs the way I would to scramble them, put them in the silicone pan an... Read more
Good Weekend!
Monday, October 24, 2016      10 comments

As promised, an update after the weekend. Since I knew my weekend was going to be packed, I did get organized on Thursday and Friday after work. I got all packed for the class I helped out with as well as my trip to Columbus. I also did l... Read more
Struggling but here
Wednesday, October 19, 2016      10 comments

I'm going to try to make this a quick one. Not too much exciting stuff going on at the moment other than the daily grind. I've been in Lupus Flare that I believe was brought on by a really bad sinus/respiratory infection that took alm... Read more
It's that "time" and other musings...
Saturday, April 23, 2016      24 comments

If you don't like medical stuff, particularly "ladies" medical stuff, you may want to skip ahead to the picture. You've been warned. When I got sick last year, it was all because of my evil uterus. Not only that, but it was in cahoots wit... Read more
Walking in Circles
Friday, April 15, 2016      26 comments

I got into bed and checked to be sure my FitBit alarm was set for the right time and realized I was only 350 steps away from 5,000. I told myself it didn't matter and to just go to sleep. But then the little voice in the back of my head sa... Read more
Wait, what?!?!
Thursday, April 14, 2016      10 comments

When I finished writing my goals blog last night, I closed the lid to the laptop, fed the cats, and went to bed. Imagine my shock when on my morning break at work, I logged into my Spark page and the "Featured Blogger" Trophy popped up! Wh... Read more
Voted Popular Blog Post: View All Popular Posts Setting Some Goals
Wednesday, April 13, 2016      103 comments

So tomorrow will be a 60 day streak for logging in and also for water. YAY! I don't think that I have ever actually tracked that consistently, so I am excited about this. I realized today, that I am now back down to the weight I was befor... Read more
Operation Morning Workout: Day 1
Monday, March 28, 2016      13 comments

...was an unqualified success! As you may have seen in my "Thank you!" blog, I had a practice run with the alarm in the bathroom so that I would be forced to get out of bed to answer it. Since we close the bathroom door at night, making th... Read more
Thank you!
Thursday, March 24, 2016      11 comments

Thank you for the comments and spark goodies on my blog last night. I realize now that it was kind of rambly and unclear - I was trying to work through this and was hoping that getting it written out would help... I think it did. I was... Read more
I've got another confession my friend...
Wednesday, March 23, 2016      12 comments

About 2 weeks ago I pulled a muscle in my left shoulder. It was so bad that it hurt to breathe. It felt like an air bubble trapped in my chest wall, constantly for days. I gave up on trying to do any exercise. About that same time, two diffe... Read more
Back Again??
Saturday, February 20, 2016      9 comments

It's been a long, long, long 6 months. It started August 4th with appendicitis... perforated appendicitis. Then I didn't respond to the antibiotics and the infection spread. There were tow actual medical emergencies where if left untreate... Read more
Day 33 - The Sarah Project
Sunday, May 03, 2015      7 comments

I want to post a blog every day. I really do. But sometimes I just can't. I read a great blog a couple of week ago about how one lady explains how Lupus makes her feel to her best friend. Here's a link to it: www.butyoudont... Read more
Day 29 - The Sarah Project
Wednesday, April 29, 2015      5 comments

I know, I know. I've been MIA for a bit. Truth is, my trip was a lot harder on my than I anticipated. It took me until the weekend to catch up on sleep, then I had to catch up on chores (unpacking, laundry, cleaning, etc). I am still trying ... Read more
Day 20 - The Sarah Project
Monday, April 20, 2015      2 comments

I'm back from my conference, and it was sooooooo AMAZING!!! I wasn't able to post or track because there was no wi-fi and absolutely no t-moblie service outside of my hotel room... which I spent less then 6 hours in each night. There go my... Read more

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