25,000-29,999 SparkPoints 28,618


Sunday, July 18, 2010
Sunday, July 18, 2010      7 comments

"You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go..." — Dr. Seuss (Oh, the Places You'... Read more
Happy Independence Day Sparkers!
Sunday, July 04, 2010      11 comments

Enjoy the day! ... Read more
Weekly goal setting
Sunday, June 27, 2010      14 comments

I am tired of not really making any progress. I have let myself get stuck in a rut. I do really well for a while and then I back-slide and lose what progress I have made. I think I've got maintaining down. Ha! Soooo..I have decided to ch... Read more
Seasonal eating!
Sunday, June 20, 2010      9 comments

Since I began my weight loss journey I have changed my eating habits considerably. I now love to eat fresh fruits and vegetables. I now go to my local Farmer's Market on Saturday mornings after my walk. I now love to eat seasonally. I ... Read more
Some pics of my walk
Sunday, June 13, 2010      11 comments

I really enjoy my walk. It has been getting too hot and humid to walk after work so I am only able to walk now early in the morning on weekends. I have to do some other ... Read more
Sunday, June 06, 2010      6 comments

I am feeling soooooooooooo motivated! I have such great role models here on Spark People! So many people who are fighting for healthy lifestyles and succeeding. It is so easy to look around and find someone to model myself after. These peopl... Read more
A Time to Remember
Sunday, May 30, 2010      4 comments

"If there be light, then there is darkness; if cold, heat; if height, depth; if solid, fluid; if hard, soft; if rough, smooth; if calm, tempest; if prosperity, adversity; if life, death." — Pythagoras Let us remember all those who have m... Read more
Biggest Loser Summer Challenge Motivation!
Sunday, May 23, 2010      10 comments

1. Remember where I started and how lousy I felt! 2. Keep the menu fresh and exciting with new recipes! 3. Exercise....exercise....exerci
se!!! 4. Ke... Read more
Happy Mother's Day
Sunday, May 09, 2010      5 comments

All you Sparkers out there have a wonderful Mother's Day!!!... Read more
Still the student!
Sunday, May 02, 2010      9 comments

I am learning every week! The difference between my journey with Spark People and my past failed efforts is that this time I actually try to figure out what I can le... Read more
Sunday, April 25, 2010      10 comments

" Success is not final, failure is not fatal: it is the courage to continue that counts." — Winston S. Churchill I have had a bad week. I will not bore you with the details. Tomorrow is a new day and I will continue the fight. Th... Read more
Are you following your dream?
Sunday, April 18, 2010      9 comments

""If a man advances confidently in the direction of his dreams and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours."" — Thoreau Are you moving in the right direction? I r... Read more
The Amazing Adventures of Diet Girl-Book Review
Sunday, April 11, 2010      10 comments

I love to read motivational stories of people who have lost a lot of weight and kept it off! This book is a great read if you are looking for motivation. It is not a great book if you are looking for specific and detailed information about... Read more
Happy Easter!
Sunday, April 04, 2010      7 comments

Happy Easter Spark Friends!!! I hope everyone enjoys their day! ... Read more
Sunday, March 28, 2010      6 comments

I have some great friends here at Spark People who are doing REALLY great things. I love to read about their accomplishments and their plans for the future. I am truly i... Read more

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