200,000-249,999 SparkPoints 215,117


Less Laundry- a forgotten NSB (Non-Scale-Bonus)
Thursday, January 10, 2013      5 comments

One of the benefits about losing weight or inches is that there is less laundry to be done. This happens various ways. Items get to big so you can donate them. they are replaced by similar items but... there is less material in the new ... Read more
Put Myself First
Wednesday, January 09, 2013      1 comments

I need to learn to put myself first- before all the other things I want and need and should do. I need to do this or I won't have time for all the other things that I want and need and should do. What does this entail? For me - right ... Read more
CHALLENGE! Be Your Own Friend!
Tuesday, January 01, 2013      4 comments

My challenge to each and everyone of you for this new year of 2013: BE YOUR OWN FRIEND! Many of us treat our friends with respect. You want them to be happy and to be healthy. Many times we put them first.We don't say mean discourag... Read more
MY 100%
Monday, December 31, 2012      4 comments

I made myself a last minute goal to get 100 miles in with my NIKE + running app. before the end of the year. I didn't start it until sometime after july. Anyway.... I finished it today! I went with my daughter to her school to watch Elizabe... Read more
Fit Bit first day
Tuesday, December 04, 2012      11 comments

First day for my fit use. I couldn't wait to get it. I have an active job and most days can get in at least 10,000 during the school year. It is my days off that I don't move near as much so hope this will inspire me to do so. Today wa... Read more
personal bests today!
Thursday, October 04, 2012      5 comments

Less than a week ago I went to the podiatrist Because my right foot was hurting all the up my ankle. Adjusted my orthotics and I got a ankle brace. Before I was able to go I had to go back down to just a mile or so at a time. On my third run ... Read more
Ready for Winter (but not the cold)
Wednesday, October 03, 2012      2 comments

I have been enjoying walking outside but know that winter will e come soon with the cold and slippery surfaces. So I bought a treadmill so I can keep up my walking and hopefully incorporate it into the beginning of the day. Now to get it ... Read more
It's official I'm a Sparky
Wednesday, September 26, 2012      5 comments

"I'm on my journey a new creating better me!" I actually said this- IN A DREAM! It was a Good dream. Where I actually Said what I was thinking. Dealt with the consequences of it. Met a cute guy during it. And told him that 'I am ... Read more
Better today.
Tuesday, September 25, 2012      1 comments

Emotionally I'm a lot better today. Running at 80%. I was holding onto the hope that we would eventually get back together and got depressed when I realized it wasn't going to happen. I am going spend the next couple months concentrating o... Read more
Another chance to be a better me
Monday, September 24, 2012      1 comments

So I have been down and depressed for the last three days. same thing happened a week ago. And no one to blame but myself. You think you're fine, doing great, going on with your life and you are! Then you talk to that special someone... Read more
Nike walk #7,8 & 9.
Sunday, September 16, 2012      0 comments

Maybe should number these or put dates? Any suggestions? Saturday I took two short walks 1.76 of them out the other .83 of a mile. Today I walked 1.36 miles. When I got done it congratulated me for walking three days in a row. How cool is... Read more
Love the Nike+ App!
Saturday, September 15, 2012      2 comments

I am going to write Nike and tell them how much I like their app- and it is free on top of that. Several weeks ago- I turn it on and it asked something to the extent of: "want to beat your longest run?' ( I mostly walk though) Early t... Read more
Personal Best- Nike run
Wednesday, September 12, 2012      3 comments

I wasn't in the mood but I did it anyways and I'm so glad I did. I walk decided to try to do my 5K race. Put on my ankle and wrist weights and off I went. On top of that I tried a different route which had a lot more hills. So I get a lit... Read more
Did you know that Spark offers this too?!
Wednesday, September 05, 2012      2 comments

I was so excited to find that you can change the time for spark people. I used to get frustrated because I would want to post a blog or get points but it was after midnight and so it would be counted for the next day. This is great for night ... Read more
Blah day
Tuesday, September 04, 2012      2 comments

Just didn't feel like doing much of anything today. I made it to work and to go to school and print off some stuff for class. Tomorrow is another day full of promise and opportunity.... Read more

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