CHARGAIL01

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CHARGAIL01's Blogs

Rambling Rose
Thursday, June 04, 2009      0 comments

Ok, that title describes me sometimes...I feel like a rambling rose just running all over the place with no set destination or thoughts and actually....I love that feeling sometime. I like to let my thoughts roam all over the place with no part... Read more
Rollercoaster Ride
Saturday, May 30, 2009      1 comments

I feel like that is what I have been on for the past two weeks. Life has thrown me several curve balls lately and I am afraid that I have not done a great job of handling things in a "healthy" way. Emotions have a way of blocking out all commo... Read more
Manipulating Sizes
Wednesday, May 13, 2009      2 comments

I think I have probably wrote a blog about this before but am not sure so I will "sound off" once again. You know I have this thing with numbers...."strew numbers" is my feelings and yes, I know how I spelled that word. I hear people say, ... Read more
My Shuffle
Tuesday, May 12, 2009      1 comments

Hubby bought me an ipod shuffle a few weeks ago and I am loving that thing. I decided to buy it in a neutral color like light grey because I bought some accessories to go along with it. I bought what I refer to as it's "clothes" in hot pink, s... Read more
I OBJECT
Sunday, May 10, 2009      1 comments

I adamently object to people using the word "menopot"....have you ever heard such a disgusting word??? Just because a "senior sexy woman" has a little tummy pouch it is now referred to as a "MENOPOT"....well, let it be known here and now that I... Read more
Yoga & Book
Friday, May 08, 2009      0 comments

Hi SP friends, well I am still using my "yoga toes" gadgets daily and I will say once again that I do LOOOOOVE the way they make my toes feel after they get a good long stretch. Awesome feel. Has anyone read "The Shack"??? It is a WONDER... Read more
Yoga Toes
Tuesday, May 05, 2009      0 comments

Yoga Toes Yes, I am trying to acquire yoga toes. I went to Riteaid today and found "Flex-Tastic"....The Secret to Healthier Feet!!! OK, let's see. I tried them tonight and I must say my feet and toes feel great after about 10 minutes... Read more
Pity Party Over
Monday, April 27, 2009      0 comments

OK folks...yesterday was not one of my better days I am sorry to say. My long planned SparkPeople Rally plans went down the toilet and it made me sad. I woke up during the wee hours Saturday morning with a horrific pain in my left shoulder and... Read more
Stoked because..
Friday, April 24, 2009      0 comments

I AM NOT WHERE I "WANT" TO BE BUT I AM NOT WHERE I "USE" TO BE!! I have finally dropped below 145 and that makes me a happy camper...literally. I usually sabbotage myself during my 3 days off but this time I said there is no way I will al... Read more
3 Good days
Thursday, April 23, 2009      0 comments

I have had 3 awesome exercise and food days. Each of the three days I got in at least 50 minutes of aerobic walking and each day 10 minutes of hand weights using my 5 lb. wts. I AM STOKED about this. All three days were right on tar... Read more
5 lb. Weights
Friday, April 17, 2009      0 comments

I started using my 5 lb. weights two days ago and I love the workout they are giving me. I have been wasting my time with my 3 lb weights for months too long and why I waited til now to start on the 5 lb ones wasn't a smart choice. I really th... Read more
Kissing Scales
Thursday, April 16, 2009      0 comments

Yep....I did....kissed the scales thru the dust this morning good number....oh yea....good number !! However, there is actually some little brothers and sisters number that are smaller than my little happy number that I am looking forward to se... Read more
Radically Changed
Monday, April 13, 2009      0 comments

Finally, I think I have reached a point in this healing journey that I can say "I GET IT". I have said it, however, didn't fully comprehend the fact that this is a "lifestyle change". It is not a one time fix it situation meaning I can eat rig... Read more
Food Binge
Tuesday, February 24, 2009      0 comments

Out of control eating!!! I am on a food binge and I AM UPSET WITH MYSELF!!! I don't understand what is causing this. At first it was junk food, however, now it is just FOOD!! Eating with no reserve. I have got to STOP this right now!... Read more
One candle with two flames
Wednesday, February 11, 2009      0 comments

That is the way I feel here lately, like I am burning both ends of my candle! I am taking some time to re-evaluate how I spend my time everyday and finding ways to free up more ME time.....find more time to spend with God, more to meditate, mor... Read more

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