try to reverse what has happened
Thursday, January 03, 2013      1 comments

My little sister told me a family secret, that our grandmother had celiac disease. She had the full blown case, it affected her neurology; she had a lot of problems. I had the test, mine came back positive. So I have had a year and half to pro... Read more
coming back
Tuesday, April 12, 2011      1 comments

I haven't been on in a long time, found out meds for thyroid was screwing with my weight. Now back on track, have a book to guide me.... Read more
NEW Business
Tuesday, February 03, 2009      0 comments

I am so busy with clients I can't see the surface yet, it will take a couple of months to get this under control. In the mean time I am tone and losing weight, so there is a good thing.... Read more
Time Will Tell
Friday, August 31, 2007      0 comments

I need to get on the ball and lose this weight and keep it off. I weighed in at 288 and now I am 231. I need to get to 160 and keep eating healthy.... Read more