CHANGEISGOOD
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CHANGEISGOOD's Blogs

Thankful #2
Tuesday, October 09, 2012      1 comments

Today I am thankful for my family. The close immediate family I see all the time and the family members that for whatever reason I don't get to see anymore. And for those family members that are family by choice, you know the ones, they are such... Read more
The Power of Eight!
Monday, October 08, 2012      1 comments

This is an eight part challenge that I posted in one of my spark teams today. I thought I would post it here as well, because I think that it could help all of us stay focused. One of the challenges is to invite 8 people to join our team. I am g... Read more
I am thankful...
Monday, October 08, 2012      2 comments

Today I am thankful for Sparkpeople! For the support and friendships I find here. For the great resources. For all of the ways sparkpeople helps me to work toward my goals. I am happy to be part of such an amazing program!!!... Read more
Slow and steady~
Monday, October 01, 2012      1 comments

I am on track and doing well. Only released 2 pounds this week, but that's still 2 pounds gone... 9 so far in 2 weeks. I will take it. Now to add some exercise... I always have good intentions and don't seem to make it too far past my inten... Read more
Right on target!
Saturday, September 22, 2012      1 comments

So, when I mapped out my plan, I not only set mini weight loss goals for the journey, but I also made a list of about how much I wanted to weigh each week on my weigh in day from now till June 22nd. I am not naive enough to think that I can hit ... Read more
I feel empowered!!!
Thursday, September 20, 2012      2 comments

This week has been extremely, super hectic and stressful... that being said, by this time in a week like I am having I would have usually given in to stress eating oh, maybe about 10 times by now, in the past 3 days. I am so excited and ha... Read more
My plan:
Sunday, September 16, 2012      5 comments

Ok, I AM READY!!! emoticon Ready to get started. ... Read more
OUCH!!!
Friday, September 14, 2012      1 comments

So, I have gained 19 pounds in less than 4 months. emoticon I will be setting new goals and designing a new ... Read more
I don't like to gossip... but
Thursday, September 06, 2012      3 comments

Hummm, I don't like to gossip, but I heard the Father telling the Son to tell the Holy Spirit to Tell the Angels to protect You today, tonight and always! Its in the Word. Ssshhh...Just say AM... Read more
Social Security:
Wednesday, August 29, 2012      1 comments

FYI... SOCIAL SECURITY NOW CALLED 'FEDERAL BENEFIT PAYMENT'/ENTITLEMENT! Have you noticed, your Social Security check is now referred to as a "Federal Benefit Payment"? I am forwarding this message because it touches a nerve in me... Read more
Stiff. :(
Monday, August 06, 2012      2 comments

Hm, do I need to make stretching a priority? Sometimes I am so stiff it is hard to get up and down let alone exercise. And then when I walk, I walk like a little old lady. I am NOT a little old lady!!! But my back and legs get so stiff. Last nig... Read more
Why do I let life get in the way?
Wednesday, August 01, 2012      4 comments

What a vicious cycle! I determine that I AM READY! This is it. I am going to log my food, exercise, stay on track and improve my health... and I do for a few days. Then I have a busy day or can't get to my computer for some other reason (excuse)... Read more
Help! God has given me a job! :)
Saturday, July 21, 2012      3 comments

Hi Everyone~ I have taken on a task, at God's urging, and could use some help. My church is a small and fairly young church, we are getting ready to celebrate our 7th anniversary. Up till now, we have one women's Bible Study and we have a Lady... Read more
God Bless The United States of America!
Friday, July 06, 2012      2 comments

"The Lord said to Abram: Go out from your land, your relatives, and your father's house to the land that I will show you. I will make you into a great nation, I will bless you, I will make your name great and you will be a blessing. I will bless... Read more
Summer... break?
Friday, June 15, 2012      1 comments

I work for the school district. I love my job. I work hard 5 days a week. I am off nights, week ends, and holidays. And now school is out for the summer. Time to be a lady of leisure, time to relax, travel, catch up on reading and movies, and sp... Read more

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