CHANGEISGOOD
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CHANGEISGOOD's Blogs

Bountiful Baskets!
Monday, December 29, 2014      0 comments

I AM SO VERY INCREDIBLY EXCITED!!! Several years ago I participated in a food co-op program called bountiful baskets. I can't even remember why I stopped, I think I couldn't afford to do it for a couple of weeks and then I just never went back... Read more
Help, looking for the quick start...
Saturday, December 06, 2014      2 comments

Hello spark friends, I am trying to find the quick start checklists that walk you through the steps when we all first joined spark people. You know, the weigh and measure, tracking, etc. I am starting over, from the beginning, and wanted to r... Read more
*A letter to me*
Friday, December 05, 2014      2 comments

Dear Sandy~ It seems like I have known you all of my life. You and I have so much in common. It seems we always take care of everyone else (but don't do such a good job taking care of ourselves). And encouraging others brings us great joy! Wh... Read more
Back on track!!!
Tuesday, November 11, 2014      0 comments

Two days ago I tracked my food again, for the first time in a few weeks. It was quite an eye opener for me. I weighed, measured, and logged everything. And realized I had eaten twice as much as I should have with only a fraction of the nutrition... Read more
OUCH!!!
Monday, November 10, 2014      1 comments

I would say that I am sitting here with egg on my face, but if it got that close to my mouth, I probably would have eaten it, too..... ... Read more
Being a Christian is kind of like being a pumpkin~
Wednesday, October 29, 2014      1 comments

Being a Christian is kind of like being a pumpkin. Here’s what God does when we invite Him into our hearts… Step 1: Wash your pumpkin - “We’re not a pumpkin, but we’re kind of like one. God picks us from the patch, brings us in and wa... Read more
Christians are like Jack O' Lanterns
Wednesday, October 29, 2014      1 comments

Christians are like Jack O' Lanterns * God picks you from the pumpkin patch and brings you into his home. He washes off all the dirt on the outside that you got from being around all the other pumpkins. He cuts off the top and takes out al... Read more
Pumpkin Prayer
Wednesday, October 29, 2014      3 comments

"Pumpkin Prayer" {cut off top of pumpkin} Lord, open my mind so I can learn new things about you. {remove innards} Remove the things in my life that don’t please you. Forgive the wrong things I do and help me to forgive other... Read more
TGIF...
Friday, October 10, 2014      2 comments

TGIF What does that mean to you? For me it holds a double meaning... First, like most people, TGIF means: Thank God It's Friday!!! And this morning I am ever so thankful that it is Friday! No matter what this week end holds, I don't... Read more
A new beginning~
Sunday, September 14, 2014      10 comments

This fall is a time of change for me. I am making some changes for me and for my health. And this time, I am doing it for me and I am really ready for the change. I am not "going on a diet" I am changing my life for the better. And I am going to... Read more
Insanity...
Sunday, September 07, 2014      2 comments

So, I think the saying goes like this: The definition of insanity is doing the same thing over and over while expecting different results. ... Read more
Do I really weigh that much???
Friday, September 05, 2014      6 comments

My scale quit working. Yes, I do know that it really is that simple. I hadn't weighed myself for a couple of weeks, and I decided to check and see how much damage I've done since I stopped weighing, measuring, and logging my food. My scale ... Read more
See food diet...
Sunday, August 03, 2014      5 comments

This diet is not working for me. Ok, so it isn't really much of a diet. When I see food, I eat it. And lately it seems that I've seen a lot of food... this has to stop. NOW! I have not been making healthy choices. And I have not been controlling... Read more
advice from a butterfly
Thursday, June 12, 2014      0 comments

Let your true colors show Get out of your cocoon Take yourself lightly Look for the sweetness in life Take time to smell the flowers Catch a breeze! ~ Ilan Shamir ... Read more
Back on track...
Tuesday, June 10, 2014      4 comments

Today I started logging my food, drinking my water, and making better choices concerning my health. I have spent the last week getting myself mentally ready to get back on track. I am ready to make the changes I need to make in order to improve ... Read more

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