THE 30 DAY CHALLENGE
Saturday, June 13, 2015 0 comments
I am always drawn to these challenges, but never keep to it. I have even bought myself a yearly gym membership which I haven't made the best use out of. With the weeks flying by, 30 days will go quickly too. This morning while surfing ... Read more
Two Weeks Later..... Day 14!
Sunday, January 30, 2011 4 comments
Hello Spark people Sunday 30th January 10.45 For anyone reading this blog, take that initial step, get up off the coach, switch the television off and make a commitment to yourself 'TODAY' and start now. It is never too late, no... Read more
Today I made myself accountable!
Sunday, January 16, 2011 5 comments
Hello This is my first blog! New Year, New Start. Exercise is the next step. I have made myself accountable and decided to start using the stairs instead of the lift and walk from the station instead of taking the bus. I will also g... Read more