I bought a treadmill ....
Wednesday, May 01, 2019 2 comments
Well, I did it. I bought a treadmill so I can use it at home instead of having to go to the gym all the time. This will let me use it for shorter periods of time as well as if I want to do my full hour like I was at the gym. It took a little bit... Read more
Back to the gym ....
Monday, April 22, 2019 3 comments
I am back at my workouts again after a break. It looked like rain coming this morning, so I hit the gym and the treadmill. However, I think tomorrow I will try running outside. I am thinking it might be easier as there is more to see (even in th... Read more
Thursday, April 18, 2019 0 comments
So here it is - Thursday already .... the last week has been crazy. Between getting new flooring installed in the majority of our main level, running one of our pups to the vet for blood in urine recheck and finding out he has a bladder stone, a... Read more
A few days off
Wednesday, April 03, 2019 2 comments
After taking the last 5 days of from working out - I hit it again this morning. I had not been feeling well, so I thought I should just rest. Well, I think the longer I "rested" the worse I felt! I am addicted and starting to NEED a workout to f... Read more
New Interval Goals
Thursday, March 21, 2019 1 comments
So, I have a goal to jog 1 minute and speed walk for 4 for a total of an hour. I am finding that walking is hard for the muscles, but jogging makes me sweat more and gets my heart going faster. Not really sure which is better. Last time I lost a... Read more
New week ...
Monday, March 11, 2019 2 comments
Happy Monday ya'll! We are on the home stretch now of winter. The weatherman said no more snow in the foreseeable future! Now if the sun can clear the roads here and get rid of the ice ... So happy I got up this morning and went to the gym - cou... Read more
Almost the weekend
Thursday, February 28, 2019 1 comments
Well, it is Thursday ... and another snow storm on its way for tomorrow. However, that will not keep me down. I am so happy to have joined a gym that is less than 1/2 a mile from my home. As long as I can get out of my garage and driveway, I am ... Read more
Monday, February 18, 2019 9 comments
I was at the gym this morning at 5:00 am. I almost didn't go, but I realized I cannot meet my goal if I don't put effort into it. I am happy I went! I feel great after working out early in the morning. I am ready to start adding the interval wal... Read more