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CGWALKER2012's Blogs

Coffee Drink Mania
Wednesday, November 29, 2017      6 comments

Don’t drink your calories! It’s a mantra I remember hearing from one of my many diet consultants. Sure enough I have gotten caught up in the coffee drink mania that has contributed to my steady weight gain in the last three years. What to... Read more
New Beginnings
Sunday, November 26, 2017      7 comments

I have been on a weight loss journey since I was in my twenties. It just amazes me how I give in to old habits. I can succeed in reaching a goal then just slide backwards without staying true to a new lifestyle. I would love to figure out... Read more