Bad Day!!!!
Wednesday, March 23, 2011      2 comments

Ugh, I don't feel good. I have had way too many pot lucks, events and eating out in the last week. Tonight, I also gave in to cravings and now I don't feel good or happy. I am writing this as a letter to myself so the next time I feel like gi... Read more
Jogged my 1st mile!!!
Friday, March 18, 2011      4 comments

Jogged my 1st mile tonight. I cannot believe - I have gone from not being able to walk to my mailbox to jogging in a year and a half. I remember walking out the gates of my complex and feeling freedom to be able to do that and now I just jogge... Read more
8.50 miles!!!
Monday, March 14, 2011      5 comments

Well, my brother asked me to walk a 1/2 marathon with him in 1 month. I just told someone that I wasn't ready to do one for about a year. I am not sure if it was spontaneous or insanity!!! So, we decided to walk tonight and it took us 2 and a... Read more
A little salsa dancin'
Tuesday, March 01, 2011      1 comments

I feel great tonight. Had a bad virus last week and couldn't do anything. Still sound like a 75 year old whisky drinking, chain smoking jazz singer, but it will get better. Had a great cardio strength teacher tonight - he was a little like a ... Read more
Weird Mood today!!!
Friday, February 04, 2011      2 comments

Don't know what's wrong with me today, but in a funk today. I always tell others not to let other's negativity and drama get to them, but it is so hard when others constantly bring it. Hopefully, I will snap out of it tomorrow. Had a great co... Read more
Cake before Boot Camp = No Buneo!!!!
Tuesday, February 01, 2011      0 comments

So had some cake at work before Bootcamp - no good!!! My energy went downhill quickly and then I started feeling weak and fatigued. It's amazing what food does our body and then what it does during exercise. I am back to my healthy stuff befo... Read more
Are you serious...........
Monday, January 31, 2011      4 comments

I just updated my changes and now I am only in the obese category of the weight scale. I am only 4.9 away from being overweight. When I first started this I was morbidly obese and had a BMI of more than 1/2 my body, so now only being 4.9% away... Read more
Step away from the brownie and no one gets hurt
Monday, January 31, 2011      1 comments

Why is it since I hit this age I have intense chocolate and brownie cravings - used to be such a carb queen and now it is all about chocolate. January has been a rough month full of parties and food. Had intense cravings tonight and had chips ... Read more
Can't believe this moment!!!!
Saturday, January 29, 2011      1 comments

Well, it has been one amazing week. It started off with one of the roughest weeks at work. I didn't want to wake up and go deal with what we had to deal with. But each moment I just prayed and said little by little I can do this. Just do the... Read more
10 things I learned from 2000-2010
Saturday, January 15, 2011      0 comments

Well, it's official it's now the start of a new decade. 1999 New Year's Eve was spent watching movies and getting water for the end of the world??!!! New Year's Day was spent at Margie's Diner with Holli and realizing nothing had happened. I ... Read more
152 pounds gone
Saturday, January 15, 2011      0 comments

So I lost 152 pounds!!! I had hope to lose 6 more and get to 150 but lost 8 (with the HOLIDAYS) and am at 152 pounds. Only 10 more to go and I will be in ONEDERLAND. I have'nt been below 200 pounds since I was 22 years old and graduated from c... Read more
I turn 38 today
Saturday, January 15, 2011      0 comments

How did this happen. I feel my addiction stole the last 15 years of my life and I am determined to not let it even steal 15 minutes ever again. I can't believe I am 38 years old - I remember my mom being this age when I went to her 20 year reu... Read more
A lot of insight................
Sunday, December 12, 2010      0 comments

So, I did my first 10k and it was AWEOME. I woke up at 4:30am- only 4 hours of sleep - thought I would need coffee. I was so pumped and ready to go, didn't even need it. The world was very quiet and dark at 6am - got to the Marina and there w... Read more
One busy week
Sunday, November 21, 2010      0 comments

Tips of the week: Went back to Boot Camp and Cardio Funk - Oh yeah!!! Modified everything with my knees and was able to complete the classes - YAY!! Loved it when boot camp instructor said drop down into a full plank, you can breath late... Read more
Pictures from the Past
Saturday, November 13, 2010      0 comments

Looking at pictures from weddings 3 years ago and while I think I still look the same, it also is so far away. I saw several pictures of me standing next to walls, holding on to them. I remember always having to calculate how many minutes I wo... Read more

1 2 Last Page »