CCKELLY3
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CCKELLY3's Blogs

Day of Silence
Wednesday, March 24, 2010      6 comments

Quick touch in to talk about how this discipline of getting healthy and losing weight has influenced and taught me to take better care of myself all around. Yesterday I had a slightly sore throat but had spent the night before in loud bar... Read more
An Irish Spark Blessing
Wednesday, March 17, 2010      4 comments

Happy St. Patty's Day to you all!!!! Hope you are enjoying the Luck 'o the Irish spark today! We had a glorious, glorious spring day and I couldn't be more grateful. It was a tough day for me as I'm still fighting with the insurance ... Read more
Sunshine makes ALL the difference
Tuesday, March 09, 2010      3 comments

A quick touch in to tell you we're getting a glimpse of spring here in Rochester. It's amazing what a few days of sunshine, blue skies and temperatures in the mid-40's will do for a town that has been clutched in the cold grasp of a frigid, ble... Read more
You think I'd learn by now
Tuesday, March 02, 2010      4 comments

There are some lessons I just need to keep learning it seems. Cardio is a mood lifter, the more blue and tired I feel, the more I NEED it and the more I will notice it's benefits when I've done it including a sense of accomplishment, some well-... Read more
How losing the weight has saved my life this winter
Thursday, February 25, 2010      5 comments

My life without a car continues as my insurance piles one screw-up after another in this never-ending battle to total out the car that was stolen on Jan 3. But that's neither here nor there, how this relates to my Spark Journey is I'm SOOO gra... Read more
Time to get off the pity potty
Wednesday, February 10, 2010      5 comments

Let's see if I can make this brief. Yeah, right. :) Cause brevity is my strong point. Anyway, I've been doing some thinking since my last blog post and it's time to stop moaning and wailing and flailing. As my dear Spark Friend Royaltbo... Read more
Struggles & Life Lessons: When doing it alone no longer does it
Wednesday, February 03, 2010      5 comments

I'm way overdue for a blog update, I know. It's not for lack of trying, I've started to write a few times and find myself slugging through a quagmire of emotions which causes convoluted phrases even I couldn't decipher. I refuse to unleash tha... Read more
Happy Holidays everyone!
Thursday, December 24, 2009      2 comments

To all my Spark Friends, may you have a wonderful and FUNderful holiday season. Tonight I'm waiting up for Santa :) Santa had lilies delivered earlier today...isn't there just something about a man who sends flowers AHEAD of the date? ;) ... Read more
Party foods- to food journal or not to?
Sunday, December 13, 2009      6 comments

I'm having a bit of a connundrum I'm sure all of you have faced, so maybe you'll have some good ideas. This year I have several holiday parties and gatherings I need to attend, and I want to attend as well. I want to enjoy the parties, and... Read more
Oddities & still no scale for me :(
Tuesday, December 08, 2009      3 comments

Okay I wrote a blog entry earlier and today is one of those weird days, all sorts of strange things are happening. The latest was to my blog post. I was typing away, almost done with a typically verbose edition of what was meant to be a 'br... Read more
Article Links to Dealing with depression & 4 Kinds of Friends You Need
Saturday, December 05, 2009      2 comments

Two articles worth reading. They aren't about weight loss but they are about getting healthy on the inside. I found them worth pondering and applicable to my current path in my healthy journey. Feel free to discuss your ideas of them in my c... Read more
What do you do when you're almost to your goal?
Wednesday, December 02, 2009      4 comments

It's been awhile since I've written. Okay, it's been a long while. I wish I could say things are really good now, or at least significantly better but I cling to optimism that this is a statement I will be able to make soon. Right now, I... Read more
Withstanding depression and not giving up
Tuesday, September 22, 2009      5 comments

It seems I spoke a bit too soon. I'm going through one of those "aha!" periods where things I've remembered and stuff from my childhood is coming into focus, thanks yet again to a renewed period of flashbacks. I'm fairly positive a lot of this... Read more
Survival in the hard times
Saturday, September 19, 2009      4 comments

This past week was hell. I apologize for the word, but it's the most applicable to the emotional state and the external circumstances I was mucking my way through. I'm not going to candy coat it, I was as down as I've been in a couple years. ... Read more
Worried sick over missing rescue cat Mamushka
Saturday, September 12, 2009      5 comments

The news is pretty dire. Due to my schedule and the cost of gas trekking back and forth daily to the old place just blowing my budget, I'd left the feeding of my last two rescue cats to some trusted neighbors who've fed them in the past when I ... Read more

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