30 Day Picture Challenge
One of my besties, Bailee Graves, posted a challenge blog before taking a bit of a Spark break.
https://sparkpeo.hs.llnw d.net/e1/mypage_public_jou rnal_individual.asp?blog_i d=4456888
... Read more
Everyone needs a little funk in their day.
Super funk is even better!
I'm dealing. I'm moving forward. I am chair dancing to Chaka Kahn funkin' out with those killer pan... Read more
MaggieRoseBowl had a great blog today. Well, she often has great blogs! Check it out, here:
https://sparkpeo.hs.llnw d.net/e1/mypage_public_jou rnal_individual.asp?blog_i d=4441563&SPShared=TRUE
Her blog got me t... Read more
As some of my friends who have been around a while know, and those of you who are new are about to find out, I'm a bit obsessed with Hood to Coast - the mother of all relays!
Here's my blog ... Read more
Or in my case, the shoes on my feet!
I blogged yesterday about my weekend, along with tidbits of trivial info. One such tidbit related to how I felt participating in Zumba classes was doing more harm than good for my legs, and making it ver... Read more
I must say, I do like our 9/80 work schedule. It allows for every-other Friday off, and this past weekend was one of those 3-day weekends for me. Sometimes, they fly by pretty quickly and it doesn’t seem like I had any time off at all. This one ... Read more
I've realized that I'm going to be lucky enough to not only start my August off with a dose of Spark, but to end it that way as well.
Yesterday, August 6, was the Race for the Homeless 5K/10K in Vancouver, WA.
... Read more
NEWHORIZONSR4ME has a great blog that has inspired me today! She shared with us some of the quotes on her 'war wall' where she's reminded of things that she's working on. What a great idea, and her quotes resounded with me, and made me think of ... Read more
So I'm a Saturday weigher. Saturday is my official weigh-in day. It falls on Saturday in hopes of avoiding an end of the week binge. Makes sense, right?
So when I weighed myself on Saturday, I got ticked. I mean, in my head, I was livid. WT... Read more
Today is my Friday off - W00T! We just had a delish healthy breakfast of microwave poached eggs with baco-bits on a crispy english muffin with spinach artichoke cream cheese. Mmmmmmmm'mm!
We're fixin' to get on our bikes and head out for a... Read more