150,000-199,999 SparkPoints 164,806


Not too good a week...
Sunday, May 20, 2012      6 comments

I've been knocked for a loop for the past few days. No exercise due to dizziness and unpredictable stomach issues. I have done my Wii Body Test each day anyway. I've made sure I have had enough fluids. I've not eaten a lot so as to not make stom... Read more
"You deserve more than mere instant gratification..."
Friday, May 11, 2012      9 comments

More great wisdom from Ralph Marston... The Long Haul Instant results are not always the best results. Have a little patience, and you can greatly expand your possibilities. If your desires were always fulfilled immediately, you... Read more
A noneventful Sunday! WOOHOO!
Sunday, May 06, 2012      4 comments

emoticon ... Read more
Random thoughts and musings...
Saturday, May 05, 2012      5 comments

emoticon The biggest battle we will ever face is not our weight... it is the battle within ourselves to KNOW we... Read more
This has been one bad week... but I AM motivated! I WILL read and re-read....
Friday, May 04, 2012      7 comments

It seems like when you get one foot moving forward, something happens. Life happens. My attitude is my greatest asset right now. I refuse to give in to "emotions". I refuse to listen to the old tapes in my brain. I am a new creature every day...... Read more
WOOHOO! Now this IS motivation at it's best...
Monday, April 30, 2012      4 comments

I started out yesterday morning in a funk... I didn't even get out of my jammies or go outside the whole day. Poor DH had pizza for lunch... ordered online and delivered! He was on his own the whole day. I finally decided I needed to immerse m... Read more
In an attempt to change my own lousy attitude that I awakened with this morning...
Sunday, April 29, 2012      6 comments

I offer this "motivational" thought... The Positive Side The negative things in life don’t need your help. They can do just fine on their own. Give your energy to the positive side of life. For that is where you can truly make a diffe... Read more
This was too good not to share... KEEP MOVING!
Wednesday, April 25, 2012      4 comments

Keep Moving! When your efforts bring the results you seek and also when they don’t, keep moving. Welcome the achievements with humility, welcome the setbacks with confidence, and keep moving. Don’t use success as an excuse to rest on... Read more
Choose to have a Positive Perspective! You can do it!
Monday, April 23, 2012      3 comments

Positive Perspective Your situation is what it is. Yet your perspective on that situation is whatever you choose for it to be. You will see what you decide to see. You will experience what you expect to experience. No one is re... Read more
When emotions are not to be trusted...
Tuesday, April 17, 2012      10 comments

I SPARK anyway. Yesterday evening and today have been emotionally draining days. There have been tears. There has been a sense of being overwhelmed. There is a small voice saying... "It's ok to eat whatever you want, it will make you "feel" be... Read more
On the days I do not want to SPARK the day...
Monday, April 16, 2012      5 comments

I'll read this and... Get it finished When you have to choose between getting it perfect and getting it finished, get it finished. Even when it’s inconvenient and uncomfortable, get it finished. Are there other things you’d rath... Read more
I like Peter Pan... and Tinkerbell!
Sunday, April 15, 2012      3 comments

I do not ever want to grow up... I don't mean "be childish"... I want to retain my child-like enthusiasm! I want to go bowling, to march in a parade, walk in a charity walk, go to a county fair (and ride the rides!)... I want to live life to it'... Read more
Me and the Wii...
Monday, April 09, 2012      8 comments

Me and the Wii are coming to terms... we are beginning to like each other! 100 days I have cranked it up and did a Body Test. I do not remember when I have done something intentionally for 100 days! It is a learning experience. I have enoug... Read more
Just for today... DECIDE! Choose Life!
Monday, April 09, 2012      5 comments

Monday, April 9, 2012 Decide Decide that this day will be productive and consequential, and it will be. Decide to rise above the petty distractions, and you’re already on your way. Decide that there are valuable opportunities i... Read more
My 6 month pep talk to ME!
Saturday, March 31, 2012      8 comments

It has taken me almost 3 years to lose 49.2 pounds, the last 18.2 with SP(since October 1, 2011). I have another 55.6 to reach my goal weight. I WILL REACH MY GOAL WEIGHT! It may take me another three years. But, hey! The next three years are go... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Last Page »