CATDLK

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CATDLK's Blogs

SELF-VALIDATION!!! I am enough :o)
Monday, December 31, 2012      1 comments

Dang… I haven’t posted a blog in over a year. Obviously my focus has been elsewhere and given the current state of my life that focus was certainly not planned, organized or as beneficial to my life as it should have been. Which brings me here... Read more
THANK YOU YOOVIE & surgery pic!
Sunday, September 11, 2011      4 comments

So I’m sitting here having a pity party for myself. I’m in pain and depressed because I can’t do the things I want to do right now. Heck, I can’t even navigate my way into the bathroom with my crutches. Because of complications found during s... Read more
Half the Woman I Used to Be...
Saturday, August 20, 2011      6 comments

So this is what 100 pounds looks like. I think I can see the difference. I lost myself bit by bit over the last four years and though there were times that the scale wouldn’t move or I couldn’t see a difference, it is the before and after phot... Read more
DIY Challenge 7
Sunday, July 24, 2011      2 comments

So I'm a little behind in my challenges, but I hope to have more time to devote to my postings in the future. I'm more than a little busy though, so we shall see. So for challenge 7 we had to show that we were exercising. So here I am dur... Read more
3.5 Mile Trail Run... NOT!
Wednesday, July 13, 2011      0 comments

So I did another trail run today. Yeah… right. The trail guide said Ferguson Canyon was a gem overlooked by locals, rating it an “easy” hike. The locals don’t overlook the canyon – they avoid it. 1,650ft. elevation gain in less than 1.5 mile... Read more
My Fabulous Food - DIY Challenge #3
Sunday, July 10, 2011      1 comments

So we are supposed to take a pictures of a couple of our meals and I am excited to share what I prepared. Breakfast yesterday was juevos rancheros (made with 1/2 c. egg beaters and 1/2 c. egg whites) with crumbled turkey bacon, fat free che... Read more
4 Mile Hike/Trail Run
Thursday, July 07, 2011      2 comments

4 miles round trip + 1,750 elevation gain + a 20 pound pack = a calorie scorcher! emoticon ... Read more
Independence & My Personal Challenge!
Sunday, July 03, 2011      2 comments

So I did pretty good with my personal challenge to measure all my food last week. Even when I was eating junk food I was counting out the number of raisinettes in a serving. ... Read more
Yoovie's DIY Challenge - The Frump & Rump Dump!
Tuesday, June 28, 2011      2 comments

I’m super excited about Yoovie’s DIY challenge. I can focus on what I want. You know my upper body has gotten pretty lean including the chest region which sadly has two things that look an awful lot like deflated balloons. Unfortunately throu... Read more
ACCOUNTABILITY !!!!!!
Sunday, June 26, 2011      1 comments

What is one of the primary reasons so many people give up on their goals or fall short of achieving them??? One word - ACCOUNTABILITY !!!! Come on now… admit it… I know everyone reading this has had a problem with accountability at one t... Read more
I am a HARDBODY thanks to SP!
Wednesday, June 08, 2011      2 comments

So I managed to start this blog a week ago. I saved it and didn’t finish but what better time to work on it than when I am supposed to be writing a research paper that’s due tomorrow. Yep this is my creative avoidance… Last week, while v... Read more
Fairly Decent April Results :o)
Monday, May 03, 2010      1 comments

April’s results weren’t as good as I had hoped for but I still made forward progress so that is a good thing. By the end of the month I was getting ready for finals and I was so proud of myself that I didn’t experience any stress eating. I sta... Read more
My Super Awesome March Results!
Sunday, April 04, 2010      3 comments

March was a great month. I was able to get so many more activities in with my husband and still manage to work a new night job and keep up with my 18 credits at school. I was able to get a couple of spas days in as a treat to myself and I fit ... Read more
SparkPeople's Spark Your Body Bootcamp February Results
Tuesday, March 02, 2010      0 comments

Well, I continued with the SparkPeople bootcamp regimen through February, and while I’m still going strong with my habits, I wanted to post my monthly results. I did take three days off my workout schedule to transition to a new diet program an... Read more

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