3.12.08 - A bad day at work
Wednesday, March 12, 2008 0 comments
What a bad day at work - nothing seemed to go right. I'm not sure it all worked out in the end but everyone is alive so that is good. And I didn't eat which is eve better. So my focus is now to slow down, try not to get caught up in the ... Read more
3.2.08 - Weigh less, eat less
Sunday, March 02, 2008 0 comments
Back from DC and I must say, I find that losing weight means you eat less. I drank alot of Starbucks non-fat decaf lattes, and water. Only had 2 drinks the whole time I was there (one each evening). Here is what I had - not sure that it came ... Read more
2.27.08 - Weigh in....
Wednesday, February 27, 2008 1 comments
i lost 1/4 pound. I expected to see a bigger loss since I'm feeling so high. In reviewing my calories I think one problem is that I'm not eating enough and I may be in a "holding on" period. I'm not obsessing over it - just an observation. ... Read more
2.23.08 - another ah ha moment
Saturday, February 23, 2008 0 comments
We are going out to breakfast. I actually came online to check what the lesser of the evils would be. Fried vs scrambled...canadian bacon vs scrapple. Talk about a behavior change! BBL Update: They didn't have canadian bacon :(. So I ... Read more
2.22.08 - It's actually getting easier!
Friday, February 22, 2008 1 comments
Our TOPS meeting got cancelled Wednesday so I don't have an official weight. I'm feeling great and lighter. YIPEE!! This weekend I am going to DC (the National Zoo - my home away from home - LOL) to meet some folks I'll be traveling to C... Read more
2.19.08 - Tomorrow is my first full week weigh in!
Tuesday, February 19, 2008 2 comments
I'm so excited - HUH? Yep, it's my first weigh in after a week. All I can say is that I'm totally loving this site. Hell, I even click thru some ads! Stay tuned...... Read more
2.15.08 - Be sure to read motivational stories!!
Friday, February 15, 2008 1 comments
I guarantee SOMETHING will click which just goes to show ya .. we are not alone. Everyone shares a common piece of the proverbial lose weight pie. Reading these stories inspires me. I posted this on a blog..... For some reason som... Read more
2.14.08 Happy Valentine's Day
Thursday, February 14, 2008 0 comments
Not a bad day...not a great day but it could have been alot worse. Had a wonderful dinner at home - baked crab cakes, crab stuffed mushrooms and crab/asparagus soap. And a bite or 2 of chocolate. Like I said not great....but definitely not ho... Read more
2.13.08 - Tops Weigh-In ! Down 2.25 lbs! ! ! !
Wednesday, February 13, 2008 1 comments
I'm really enjoying being this accountable. I'm actually having fun! And to show for it I lost 2.25 pounds. How cool is that! I started off with a semi-bad week but as soon as I started I was off and running and being honest and truthful. I... Read more
2.11.08 - this ain't no dress rehearsal!
Monday, February 11, 2008 0 comments
I'm so glad I found this - and I can't believe I'm thanking People magazine for the recent article. I need to focus, and stay focused, and stop making excuses and pretending everything is ok. Health issues are beginning and I don't like i... Read more
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