CAT-IN-CJ
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CAT-IN-CJ's Blogs

Good old habits
Monday, September 07, 2015      12 comments

Sometimes habits are good to get away from . . . but sometimes not. When I read SparkPeople's article about the Power of 10 -- how 10 minutes of movement makes a difference -- it discussed ways of turning 'down time' into MOVE it time. ... Read more
Voted Popular Blog Post: View All Popular Posts On my way
Sunday, September 06, 2015      99 comments

Lovin' the treadmill.... it's been a long time, and it's good to have a (new) 'ol friend' again. For so many years (while in a very stressful ... Read more
Motivation
Saturday, September 05, 2015      10 comments

From one of my Spark Team challenges, this morning's reading: Your motivation will be as strong as the amount of effort you put into making your own decisions (regardless of what they might be) with conscious awareness. Your motivatio... Read more
Great Expectations
Friday, September 04, 2015      13 comments

Years ago, I used to run . . . and I loved it. Didn't matter -- out in the fresh air, weather permitting, or indoors on a treadmill. But a... Read more
Doing it better!
Wednesday, September 02, 2015      14 comments

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Less of Me - Super Saturday
Saturday, August 29, 2015      14 comments

I wasn't able to get on-line yesterday -- it took all day (and most of the night) to download and install Windows 10 . . . but it's done . . . and so far, so good. Now, back to real life. We had some wonderful rain last night. Not as muc... Read more
Unintentional belly dance
Thursday, August 27, 2015      10 comments

Well that's exactly what I did this morning. ... Read more
Top 10
Tuesday, August 25, 2015      8 comments

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Do it now
Monday, August 24, 2015      7 comments

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Something to remember
Thursday, August 20, 2015      17 comments

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Road trip
Sunday, August 16, 2015      13 comments

I think we must have cabin fever . . . after the ride to the coast, we've both been going around in circles.. . . . can't get anything done. This morning we decided to take a ride back up to the Oregon Caves to drop off the bat jewelry I ... Read more
Going batty
Saturday, August 15, 2015      11 comments

Having a much better day today . . . . well, it started yesterday afternoon when DH asked if I wanted to go for a ride to the coast. Well, no, I didn't feel like it, but I wasn't getting anything accomplished anyway, so I said sure why not.... Read more
Tired, need a recharge
Friday, August 14, 2015      11 comments

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Positive Changes replaces worn-out rules
Thursday, August 13, 2015      14 comments

We were out for an early walk this morning, and found this beautiful creature along side the road..... brought him home and put him out by our pond. ... Read more
Today
Wednesday, August 12, 2015      9 comments

My little Yorkie does some of the cutest things and is my constant source of entertainment. The funniest thing that Bad Leroy Brown has done is to try to romance the horse next door. ... Read more

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