CAT-IN-CJ
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CAT-IN-CJ's Blogs

Goal setting: Doom-a-thon?
Tuesday, November 06, 2012      4 comments

Last year, I set a goal to be 159 by my birthday when I turned 59. Well, that came and went, and I was so disappointed in myself for failing. Well, probably more like not even trying. Earlier this year, I set a similar goal when I hit m... Read more
Ketchup, or it's all about ME!
Monday, November 05, 2012      5 comments

...or is that catch up. Yeah, that's it. Gone most of the day yesterday so there's so much to catch up on.... house work, Spark work, etc. I've already cleaned and relocated the aquarium . . . that's a chore in itself. I made that my ... Read more
Good day Sunshine!
Sunday, November 04, 2012      3 comments

Sunshine two days in a row . . . . that's awesome because the weatherman predicted 50% to 80% rain all weekend! Heading out for a drive . . . can't miss this beautiful Fall color show! Oh, and ya know what follows 2 days of rain? ... Read more
Hello Sunshine!
Saturday, November 03, 2012      5 comments

11.03.12 Looks like we might be in for a good weekend, weather-wise. Hubby is already out working in the yard and garage. But I've got a date with my coach . . . SparkCoach that is. Oh, and ages ago, I found a super soft comfy-look... Read more
11.02.12 PM Ready for the weekend!!!
Friday, November 02, 2012      3 comments

Its's been a great week. My ol' body is tired. Tomorrow will be a rest day, except maybe a few stretches early so I can move! Watching a movie with my sweetie . . . Hannibal . . . . how romantic! NOT!!! Hello Clarice . . .... Read more
Day 33: 11.2.12 Six inches less of me to squeeze!
Friday, November 02, 2012      6 comments

emoticon 11.2.12 First time to measure since I started SP one month ago, and I've lost 6 inches from my w... Read more
Day 32: 11.1.12 Happy November!!!!
Thursday, November 01, 2012      3 comments

Sweating with Richard Simmons for 42 minutes along with one of the SP ab floor workouts yesterday left me feeling like a wet noodle. But I can feel my body changing. day by day, for the better. I feel like yesterday was another turning ... Read more
Day 31: Thank you!!!
Wednesday, October 31, 2012      4 comments

As I picked up a journal I've used on and off over the years, skimming over the pages I see so many enthusiastic beginnings. "This time I'm gonna do this!" Sometimes there are 2 or 3 follow-up notes. Once it lasted 2 weeks. Then nothing for ... Read more
Day 30: Here I am, again....
Tuesday, October 30, 2012      4 comments

emoticon Weighed in this morning and reached a mid-point goal. Again. This is the third time that I've ser... Read more
Day 28: Sunday PM
Sunday, October 28, 2012      2 comments

Glad we taunted the weatherman and took Lil Red for a ride to the coast. Ran into a bit of wet fog/drizzle at Brookings but it was worth it. The rest of the ride was perfect. The Fall colors through the Smith River canyon were awesome! ... Read more
Day 28: Sunny Sunday
Sunday, October 28, 2012      2 comments

Woke up to beautiful sunshine . . . glad the weatherman is wrong . . . so far. Hubby & I are thinking about taking a ride towards the coast. Not sure what the day will hold so far as exercise (no doubt some stretching before and after the rid... Read more
Day 27: On my way
Saturday, October 27, 2012      1 comments

Hubby's making that yummy, hearty soup I was craving yesterday! A full day's serving of veggies in every bowl! Came across one of Kathy Smith's yoga/pilates dvds in the SP video resources and decided to give it a try. Now, a little hist... Read more
Day 26: Ready for the weekend
Friday, October 26, 2012      3 comments

Looks like it's gonna be a great weekend to make some hearty soup and stay inside near the wood stove Enjoyed my workouts this morning. . . . every time I do them, I can see improvement over the last session. Is it my imaginati... Read more
Day 25: Happy Birthday Bad Leroy Brown
Thursday, October 25, 2012      1 comments

My sweet little Yorkie turns 7 years old today. He was born in a puppy mill that had 1800 dogs in their breeding stock. Do the math to get a guestimate at how many puppies they had at any given time, stacked in cages, wading through their o... Read more
Day 24: Another great day
Wednesday, October 24, 2012      2 comments

I know I'm being redundant . . . . but I'm gonna say it anyway: I FEEL GREAT!!!!! emoticon ... Read more

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