CAT-IN-CJ
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CAT-IN-CJ's Blogs

Mental fitness minutes???
Saturday, August 17, 2013      19 comments

If fighting all that negative self-talk was a physical one, rather than mental one, I would have racked up a lot of fitness minutes yesterday! It is amazing how many... Read more
I quit! I am done. It is over. . . . Finished.
Friday, August 16, 2013      42 comments

I'm tired of it. I am done with it. I quit. No . . . not my pursuit of health . . . I quit just being ticked at myself for allowing those pounds to come back on. ... Read more
Morning Magic
Thursday, August 15, 2013      24 comments

I love the early mornings. This morning I was outside around 6AM. I love the sound of morning . . . roosters, squirrels, birds . . . . This morning brought some spe... Read more
Sparking along here
Wednesday, August 14, 2013      14 comments

"Bumps in the road are nothing more than opportunities to take two steps forward and become a stronger person. As long as you keep doing the right things, things will happen." On my way out the door but wanted to post this Spark me... Read more
Breaking Up Is Hard To Do
Tuesday, August 13, 2013      24 comments

People come in and out of our lives, but bad habits seem to have really deep roots and stick around forever. I've been holding my own (maintenance weight) for several months but here lately I've slipped up a couple pounds over my 'toleran... Read more
Motivated Monday
Monday, August 12, 2013      22 comments

So glad to be feeling better today. It was 50 degrees at 6AM. Planned out my meals first thing . . . and included some of those yummy blackberries! I picked ov... Read more
Sunny Blah Day
Sunday, August 11, 2013      18 comments

Guess what I thought was sinus turned out to be the creepy crud (cold, flu???) cos today my tummy has been going nuts and I'm all achy and my head feels like it's in a ... Read more
Keep on dancin'
Saturday, August 10, 2013      19 comments

Thanks for all the good vibes to send the rain! Your rain dance is working - - - - don't stop now!!!! We got .41 of an inch last night in about 2 hours! Wooohooo! Lots of lightning and thunder but NO new fires! Woke up to dense fo... Read more
Friday: Raindance (please no lightning)
Friday, August 09, 2013      15 comments

Busy day. I've done good, stayed on plan. And I'm ready for the weekend! My house is a mess because it's time to clean . . . so that means moving the furniture (thank goodness for sliders!). We have 3 love seats, 2 big couches, a huge re... Read more
The scales said . . . .
Thursday, August 08, 2013      30 comments

and I knew something was wrong . . . . so I changed the battery. . . . and then tried to weigh myself again, but ... Read more
Hump Day already
Wednesday, August 07, 2013      14 comments

Wow, I slept like a rock last night..... needed that! I don't know what happened to the fir... Read more
A new way to blog
Tuesday, August 06, 2013      25 comments

How am I doing? Actually, I've had another really busy day . . . just ready to fall into bed and ... Read more
Creative fitness ideas
Sunday, August 04, 2013      24 comments

It's time for a review of my fitness routine. I just read a Spark article that explains how adding some spice to our fitness program can be very beneficial. Here are some ideas that I think are worthy of consideration. How about join... Read more
Spark Friends & Spark Teams are vital to Success
Friday, August 02, 2013      22 comments

I came across this and I think it makes the point of how important it is to have Spark connections. ... Read more
The Dangling Tootsie Roll
Wednesday, July 31, 2013      28 comments

WARNING: You might be grossed out by this, but if you have kids or pets, you'll understand. And it is a true story. It just happened a few minutes ago. First of all, Bad Leroy Brown is the four-legged love of our life. ... Read more

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